Comparison
Women's Complete and Women's Multi & Omegas
Women's Complete (SmartyPants) lists 28 distinct ingredients and Women's Multi & Omegas (SmartyPants) 28 (rows of one ingredient counted once); 27 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.93.
| Ingredient | Women's Complete | Women's Multi & Omegas |
|---|---|---|
| Carbohydrate | 9 g | 9 g |
| Vitamin C | 45 mg (50%) | 45 mg (50%) |
| Vitamin B6 | 1.5 mg (88%) | 1.5 mg (88%) |
| Sodium | 25 mg | 25 mg |
| Sugar | 6 g | 6 g |
| Vitamin D | 50 mcg (250%) | 50 mcg (250%) |
| Vitamin B12 | 3 mcg (125%) | 4 mcg (167%) |
| Fat (unspecified) | 0.5 g | 0.5 g |
| Zinc | 4 mg (36%) | 4 mg (36%) |
| Niacin | 4 mg (25%) | 4 mg (25%) |
| Vitamin E | 12 mg (80%) | 12 mg (80%) |
| Folate | 400 mcg DFE (100%) | 400 mcg DFE (100%) |
| Vitamin A | 0.27 mg | 0.27 mg |
| Riboflavin | 0.26 mg (20%) | 0.26 mg (20%) |
| Thiamin | 0.12 mg (10%) | 0.12 mg (10%) |
| Biotin | 45 mcg (150%) | 45 mcg (150%) |
| Selenium | 14 mcg (25%) | 14 mcg (25%) |
| Cholesterol | 5 mg | 5 mg |
| Iodine | 150 mcg (100%) | 150 mcg (100%) |
| Choline | 55 mg (10%) | 11 mg (2%) |
| Vitamin K | 40 mcg (33%) | 40 mcg (33%) |
| Inositol | 0.03 mg | 1 mg |
| DHA | 54 mg | not disclosed |
| EPA (Eicosapentaenoic Acid) | 72 mg | not disclosed |
| Coenzyme Q-10 | 60 mg | 30 mg |
| Omega-3 | 162 mg | 162 mg |
| Fish Oil | 0.51 g | 0.51 g |
| Pantothenic Acid (Vitamin B5) | 3.5 mg (70%) | |
| Chromium | 7 mcg (20%) |
Amounts are per serving as DSLD gives them: Women's Complete, 6 gummies; Women's Multi & Omegas, 6 gummies. Current labels entered October 2022 and April 2025. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Women's CompleteSmartyPants: every row against all products listing it
- Women's Multi & OmegasSmartyPants: every row against all products listing it