Comparison
Women's Complete and Men's Complete
Women's Complete (SmartyPants Organics) lists 25 distinct ingredients and Men's Complete (SmartyPants Organics) 25 (rows of one ingredient counted once); 25 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Women's Complete | Men's Complete |
|---|---|---|
| Carbohydrate | 10 g | 10 g |
| Vitamin C | 45 mg (50%) | 45 mg (50%) |
| Vitamin B6 | 1.5 mg (88%) | 1.7 mg (100%) |
| Sodium | 25 mg | 25 mg |
| Sugar | 7 g | 7 g |
| Vitamin D | 50 mcg (250%) | 40 mcg (200%) |
| Vitamin B12 | 3 mcg (125%) | 3 mcg (125%) |
| Zinc | 3.3 mg (30%) | 5.5 mg (50%) |
| Niacin | 3.2 mg (20%) | 4 mg (25%) |
| Vitamin E | 12 mg (80%) | 9 mg (60%) |
| Folate | 400 mcg DFE (100%) | 400 mcg DFE (100%) |
| Vitamin A | 0.27 mg | 0.27 mg |
| Pantothenic Acid (Vitamin B5) | 2.25 mg (45%) | 1.5 mg (30%) |
| Riboflavin | 0.26 mg (20%) | 0.26 mg (20%) |
| Thiamin | 0.11 mg (9%) | 0.12 mg (10%) |
| Biotin | 30 mcg (100%) | 15 mcg (50%) |
| Selenium | 14 mcg (25%) | 14 mcg (25%) |
| Iodine | 150 mcg (100%) | 150 mcg (100%) |
| Vitamin K | 24 mcg (20%) | 36 mcg (30%) |
| Inositol | 0.9 mg | 1 mg |
| Linoleic Acid | 43 mg | 43 mg |
| Oleic Acid | 55 mg | 55 mg |
| Alpha-Linolenic Acid | 171 mg | 171 mg |
| Flaxseed Oil | 0.341 g | 0.341 g |
| Bacillus Subtilis | 10 mg | 10 mg |
Amounts are per serving as DSLD gives them: Women's Complete, 4 gummies; Men's Complete, 4 gummies. Current labels entered July 2019 and July 2019. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Women's CompleteSmartyPants Organics: every row against all products listing it
- Men's CompleteSmartyPants Organics: every row against all products listing it