Comparison
Senior Symmetry and Ultra AB Multi Complex
Senior Symmetry (Vitanica) lists 32 distinct ingredients and Ultra AB Multi Complex (AB American Biologics) 26 (rows of one ingredient counted once); 23 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.56.
| Ingredient | Senior Symmetry | Ultra AB Multi Complex |
|---|---|---|
| Vitamin C | 150 mg (167%) | 60 mg (67%) |
| Calcium | 400 mg (31%) | 7 mg (under 1%) |
| Vitamin B6 | 25 mg (1471%) | 15 mg (882%) |
| Vitamin D | 10 mcg (50%) | 10 mcg (50%) |
| Magnesium | 200 mg (48%) | 24 mg (6%) |
| Vitamin B12 | 400 mcg (16667%) | 250 mcg (10417%) |
| Zinc | 10 mg (91%) | 8 mg (73%) |
| Niacin | 25 mg (156%) | 28 mg (175%) |
| Vitamin E | 100 IU | 30 mg (200%) |
| Potassium | 50 mg (1%) | 15 mg (under 1%) |
| Folate | 400 mcg | 100 mcg |
| Vitamin A | 2,500 IU | 2,500 IU |
| Pantothenic Acid (Vitamin B5) | 50 mg (1000%) | 30 mg (600%) |
| Riboflavin | 5 mg (385%) | 25 mg (1923%) |
| Thiamin | 50 mg (4167%) | 15 mg (1250%) |
| Biotin | 150 mcg (500%) | 75 mcg (250%) |
| Chromium | 100 mcg (286%) | 120 mcg (343%) |
| Selenium | 50 mcg (91%) | 50.4 mcg (92%) |
| Manganese | 5 mg (217%) | 1.5 mg (65%) |
| Copper | 1 mg (111%) | 0.4 mg (44%) |
| Boron | 1.5 mg | 1 mg |
| Lutein | 1 mg | 2 mg |
| Silicon | 0.25 mg | 1 mg |
| Iodine | 25 mcg (17%) | |
| Vitamin K | 20 mcg (17%) | |
| Molybdenum | 40 mcg (89%) | |
| Coenzyme Q-10 | 5 mg | |
| Proteolytic Enzymes (Proteases) | not disclosed | |
| Lipase | not disclosed | |
| Amylase | not disclosed | |
| Ginkgo | 25 mg | |
| Cellulase | not disclosed | |
| Bilberry | 10 mg | |
| Rhodiola | 25 mg | |
| Lactase | not disclosed |
Amounts are per serving as DSLD gives them: Senior Symmetry, 3 capsules; Ultra AB Multi Complex, 1 capsule. Current labels entered February 2024 and June 2019. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Senior SymmetryVitanica: every row against all products listing it
- Ultra AB Multi ComplexAB American Biologics: every row against all products listing it