Comparison
RTD 51 Mocha Blast and Lean Muscle Meal Chocolate
RTD 51 Mocha Blast (MET-Rx Protein Plus) lists 35 distinct ingredients and Lean Muscle Meal Chocolate (GNC Pro Performance) 34 (rows of one ingredient counted once); 34 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.96.
| Ingredient | RTD 51 Mocha Blast | Lean Muscle Meal Chocolate |
|---|---|---|
| Carbohydrate | 6 g | 19 g |
| Vitamin C | 30 mg (33%) | not disclosed |
| Calcium | 1,000 mg (77%) | not disclosed |
| Vitamin B6 | 0.97 mg (57%) | not disclosed |
| Sodium | 170 mg | 60 mg |
| Sugar | 2 g | 2 g |
| Vitamin D | 4.23 mcg (21%) | not disclosed |
| Magnesium | 41 mg (10%) | not disclosed |
| Vitamin B12 | 3.89 mcg (162%) | not disclosed |
| Fat (unspecified) | 1.5 g | 2.5 g |
| Zinc | 2.8 mg (25%) | not disclosed |
| Niacin | 8.9 mg (56%) | not disclosed |
| Vitamin E | 13 IU | not disclosed |
| Potassium | 490 mg (10%) | 1,230 mg (26%) |
| Folate | 175 mcg | not disclosed |
| Vitamin A | 1,459 IU | not disclosed |
| Pantothenic Acid (Vitamin B5) | 5 mg (100%) | not disclosed |
| Riboflavin | 0.89 mg (68%) | not disclosed |
| Thiamin | 1 mg (83%) | not disclosed |
| Protein | 51 g | 40 g |
| Biotin | 107 mcg (357%) | not disclosed |
| Fiber | 2 g | 8 g |
| Iron | 2.8 mg (16%) | not disclosed |
| Chromium | 29 mcg (83%) | not disclosed |
| Selenium | 14 mcg (25%) | not disclosed |
| Saturated fat | 1 g | 1.5 g |
| Cholesterol | 35 mg | 70 mg |
| Manganese | 0.7 mg (30%) | not disclosed |
| Copper | 0.3 mg (33%) | not disclosed |
| Iodine | 35 mcg (23%) | not disclosed |
| Vitamin K | 22 mcg (18%) | not disclosed |
| Molybdenum | 19 mcg (42%) | not disclosed |
| Phosphorus | 697 mg (56%) | not disclosed |
| Trans fat | 0 mg | 0 mg |
| Caffeine | 200 mg |
Amounts are per serving as DSLD gives them: RTD 51 Mocha Blast, 15 fl. oz.; Lean Muscle Meal Chocolate, 69 g. Current labels entered August 2016 and April 2013. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- RTD 51 Mocha BlastMET-Rx Protein Plus: every row against all products listing it
- Lean Muscle Meal ChocolateGNC Pro Performance: every row against all products listing it