Comparison

Prenatal Mini and Pregnancy Whole Foods Nutrients Formula

Prenatal Mini (Life Nutrition) lists 38 distinct ingredients and Pregnancy Whole Foods Nutrients Formula (CATALO) 40 (rows of one ingredient counted once); 36 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.85.

Amount per serving (and % of the Daily Value)
IngredientPrenatal MiniPregnancy Whole Foods Nutrients Formula
Carbohydrate0.1 g0.7 g
Vitamin C120 mg (133%)30 mg (33%)
Calcium100 mg (8%)204 mg (16%)
Vitamin B62 mg (118%)2.4 mg (141%)
Sodium2 mg4 mg
Sugar0 g0 g
Vitamin D10 mcg (50%)10 mcg (50%)
Magnesium50 mg (12%)13.6 mg (3%)
Vitamin B122.8 mcg (117%)12 mcg (500%)
Fat (unspecified)0 g0 g
Zinc13 mg (118%)8 mg (73%)
Niacin18 mg (113%)10 mg (63%)
Vitamin E7.5 mg (50%)10 mg (67%)
Folate1,333 mcg DFE (333%)800 mcg
Riboflavin1.6 mg (123%)3.4 mg (262%)
Thiamin1.4 mg (117%)3 mg (250%)
Protein0 g0.2 g
Biotin35 mcg (117%)60 mcg (200%)
Iron27 mg (150%)9 mg (50%)
Saturated fat0 g0 g
Copper1.3 mg (144%)0.5 mg (56%)
Iodine290 mcg (193%)75 mcg (50%)
Choline75 mg (14%)40 mg (7%)
Trans fat0 mg0 mg
Beetnot disclosednot disclosed
Blueberrynot disclosednot disclosed
Broccolinot disclosednot disclosed
Carrotnot disclosednot disclosed
Spinachnot disclosednot disclosed
Raspberrynot disclosednot disclosed
Parsleynot disclosednot disclosed
Kalenot disclosednot disclosed
Applenot disclosednot disclosed
Strawberrynot disclosednot disclosed
Tomatonot disclosednot disclosed
Cabbagenot disclosednot disclosed
Vitamin A0.231 mg
Pantothenic Acid (Vitamin B5)6 mg (120%)
Selenium50 mcg (91%)
Manganese0.5 mg (22%)
Gingernot disclosed
Bacillus Subtilisnot disclosed

Amounts are per serving as DSLD gives them: Prenatal Mini, 2 tablets; Pregnancy Whole Foods Nutrients Formula, 2 capsules. Current labels entered August 2019 and February 2024. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own