Comparison
Power Shake Vanilla and Power Shake Chocolate
Power Shake Vanilla (Power Blendz) lists 34 distinct ingredients and Power Shake Chocolate (Power Blendz) 34 (rows of one ingredient counted once); 34 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Power Shake Vanilla | Power Shake Chocolate |
|---|---|---|
| Carbohydrate | 12 g | 12 g |
| Vitamin C | 12 mg (13%) | 12 mg (13%) |
| Calcium | 308 mg (24%) | 301 mg (23%) |
| Vitamin B6 | 0.4 mg (24%) | 0.4 mg (24%) |
| Sodium | 108 mg | 101 mg |
| Sugar | 1.5 g | 1.5 g |
| Vitamin D | 1.88 mcg (9%) | 1.88 mcg (9%) |
| Magnesium | 75 mg (18%) | 90 mg (21%) |
| Vitamin B12 | 1.17 mcg (49%) | 1.2 mcg (50%) |
| Fat (unspecified) | 1 g | 1.4 g |
| Zinc | 2.8 mg (25%) | 2.8 mg (25%) |
| Niacin | 4 mg (25%) | 4 mg (25%) |
| Vitamin E | 6 IU | 6 IU |
| Potassium | 120 mg (3%) | 174 mg (4%) |
| Folate | 100 mcg | 100 mcg |
| Vitamin A | 940 IU | 940 IU |
| Pantothenic Acid (Vitamin B5) | 1.95 mg (39%) | 1.95 mg (39%) |
| Riboflavin | 0.33 mg (25%) | 0.33 mg (25%) |
| Thiamin | 0.29 mg (24%) | 0.29 mg (24%) |
| Protein | 19.5 g | 19.5 g |
| Biotin | 56 mcg (187%) | 56 mcg (187%) |
| Fiber | 1 g | 1 g |
| Iron | 4.04 mg (22%) | 3.92 mg (22%) |
| Chromium | 22.5 mcg (64%) | 22.5 mcg (64%) |
| Selenium | 13.6 mcg (25%) | 13.6 mcg (25%) |
| Saturated fat | 1 g | 1 g |
| Cholesterol | 48 mg | 45 mg |
| Manganese | 0.75 mg (33%) | 0.75 mg (33%) |
| Copper | 0.465 mg (52%) | 0.465 mg (52%) |
| Iodine | 32.6 mcg (22%) | 32.6 mcg (22%) |
| Vitamin K | 12 mcg (10%) | 12 mcg (10%) |
| Molybdenum | 14.1 mcg (31%) | 14.1 mcg (31%) |
| Phosphorus | 187.5 mg (15%) | 187.5 mg (15%) |
| Trans fat | 0 mg | 0 mg |
Amounts are per serving as DSLD gives them: Power Shake Vanilla, 36 g; Power Shake Chocolate, 36 g. Current labels entered July 2015 and July 2015. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Power Shake VanillaPower Blendz: every row against all products listing it
- Power Shake ChocolatePower Blendz: every row against all products listing it