Comparison
Post 31 Muscle Recovery Cocoa and AR-5 Juicy Grape
Post 31 Muscle Recovery Cocoa (ATH) lists 16 distinct ingredients and AR-5 Juicy Grape (AST Sports Science) 14 (rows of one ingredient counted once); 14 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.78.
| Ingredient | Post 31 Muscle Recovery Cocoa | AR-5 Juicy Grape |
|---|---|---|
| Carbohydrate | 64 g | 2 g |
| Vitamin C | 200 mg (222%) | 120 mg (133%) |
| Calcium | 76 mg (6%) | 55 mg (4%) |
| Sodium | 210 mg | 80 mg |
| Sugar | 27 g | 1 g |
| Magnesium | 240 mg (57%) | 68 mg (16%) |
| Fat (unspecified) | 2 g | 0 g |
| Potassium | 400 mg (9%) | 85 mg (2%) |
| Protein | 19 g | 0 g |
| Fiber | 2 g | 0 g |
| Saturated fat | 1 g | 0 g |
| Cholesterol | 34 mg | 0 mg |
| Phosphorus | 46 mg (4%) | 240 mg (19%) |
| Glutamine | 2 g | 3 g |
| Vitamin E | 30 IU | |
| Unsaturated Fat | 0 g |
Amounts are per serving as DSLD gives them: Post 31 Muscle Recovery Cocoa, 90 g; AR-5 Juicy Grape, 15 g. Current labels entered September 2016 and August 2013. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Post 31 Muscle Recovery CocoaATH: every row against all products listing it
- AR-5 Juicy GrapeAST Sports Science: every row against all products listing it