Comparison
Perfect Food Berry and Perfect Food Berry Super Green Fruit & Veggie Formula
Perfect Food Berry (Garden of Life) lists 65 distinct ingredients and Perfect Food Berry Super Green Fruit & Veggie Formula (Garden of Life) 65 (rows of one ingredient counted once); 62 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.89.
| Ingredient | Perfect Food Berry | Perfect Food Berry Super Green Fruit & Veggie Formula |
|---|---|---|
| Carbohydrate | 4 g | 5 g |
| Vitamin C | 115 mg (128%) | 115 mg (128%) |
| Calcium | 50 mg (4%) | 28 mg (2%) |
| Sodium | 35 mg | 55 mg |
| Sugar | 1 g | 1 g |
| Potassium | 230 mg (5%) | 230 mg (5%) |
| Vitamin A | 4,250 IU | 1.3 mg |
| Protein | 2 g | 1 g |
| Fiber | 1 g | 1 g |
| Iron | 1.5 mg (8%) | 1 mg (6%) |
| Ginger | not disclosed | not disclosed |
| Lactobacillus acidophilus | not disclosed | not disclosed |
| Flavonoid | not disclosed | not disclosed |
| Beet | not disclosed | not disclosed |
| Blueberry | not disclosed | not disclosed |
| Broccoli | not disclosed | not disclosed |
| Capsicum | not disclosed | not disclosed |
| Garlic | not disclosed | not disclosed |
| Carrot | not disclosed | not disclosed |
| Spinach | not disclosed | not disclosed |
| Lactobacillus rhamnosus | not disclosed | not disclosed |
| Blue-Green Algae | not disclosed | not disclosed |
| Alfalfa | not disclosed | not disclosed |
| Bifidobacterium animalis lactis | not disclosed | not disclosed |
| Lactobacillus plantarum | not disclosed | not disclosed |
| Bifidobacterium bifidum | not disclosed | not disclosed |
| Chlorella | not disclosed | not disclosed |
| Bifidobacterium longum | not disclosed | not disclosed |
| Raspberry | not disclosed | not disclosed |
| Parsley | not disclosed | not disclosed |
| Kale | not disclosed | not disclosed |
| Strawberry | not disclosed | not disclosed |
| Tomato | not disclosed | not disclosed |
| Acerola | not disclosed | not disclosed |
| Lactobacillus casei | not disclosed | not disclosed |
| Barley | not disclosed | not disclosed |
| Oats | not disclosed | not disclosed |
| Pumpkin | not disclosed | not disclosed |
| Lactobacillus salivarius | not disclosed | not disclosed |
| Cabbage | not disclosed | not disclosed |
| Lactobacillus paracasei | not disclosed | not disclosed |
| Bifidobacterium breve | not disclosed | not disclosed |
| Blackberry | not disclosed | not disclosed |
| Wheatgrass and couch grass (DSLD group) | not disclosed | not disclosed |
| Celery | not disclosed | not disclosed |
| Brussel Sprout | not disclosed | not disclosed |
| Cauliflower | not disclosed | not disclosed |
| Asparagus | not disclosed | not disclosed |
| Cherry (unspecified) | not disclosed | not disclosed |
| Onion | not disclosed | not disclosed |
| Rice Bran | not disclosed | not disclosed |
| Quinoa | not disclosed | not disclosed |
| Cucumber | not disclosed | not disclosed |
| Chia | not disclosed | not disclosed |
| Millet | not disclosed | not disclosed |
| Sunflower | not disclosed | not disclosed |
| Amaranth | not disclosed | not disclosed |
| Buckwheat | not disclosed | not disclosed |
| Lentil | not disclosed | not disclosed |
| Adzuki bean | not disclosed | not disclosed |
| Garbanzo bean | not disclosed | not disclosed |
| Red Algae | not disclosed | not disclosed |
| Fat (unspecified) | 0 g | |
| Flax | not disclosed | |
| Kelp | not disclosed | |
| Sesame | not disclosed | |
| Flaxseed | not disclosed | |
| Sesame Seed | not disclosed |
Amounts are per serving as DSLD gives them: Perfect Food Berry, 8 g; Perfect Food Berry Super Green Fruit & Veggie Formula, 8 g. Current labels entered March 2015 and April 2025. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Perfect Food BerryGarden of Life: every row against all products listing it
- Perfect Food Berry Super Green Fruit & Veggie FormulaGarden of Life: every row against all products listing it