Comparison

Ortho Multi Softgels for Men and Men's Super Multi

Ortho Multi Softgels for Men (Protocol For Life Balance) lists 33 distinct ingredients and Men's Super Multi (U.S. Longevity Institute) 32 (rows of one ingredient counted once); 32 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.98.

Amount per serving (and % of the Daily Value)
IngredientOrtho Multi Softgels for MenMen's Super Multi
Vitamin C250 mg (278%)250 mg (278%)
Calcium55 mg (4%)55 mg (4%)
Vitamin B625 mg (1471%)25 mg (1471%)
Vitamin D25 mcg (125%)25 mcg (125%)
Magnesium25 mg (6%)25 mg (6%)
Vitamin B12120 mcg (5000%)120 mcg (5000%)
Zinc15 mg (136%)15 mg (136%)
Niacin35 mg (219%)35 mg (219%)
Vitamin E150 IU150 IU
Potassium25 mg (under 1%)25 mg (under 1%)
Folate400 mcg400 mcg
Vitamin A10,000 IU10,000 IU
Pantothenic Acid (Vitamin B5)50 mg (1000%)50 mg (1000%)
Riboflavin25 mg (1923%)25 mg (1923%)
Thiamin25 mg (2083%)25 mg (2083%)
Biotin300 mcg (1000%)300 mcg (1000%)
Chromium120 mcg (343%)120 mcg (343%)
Selenium200 mcg (364%)200 mcg (364%)
Manganese2 mg (87%)2 mg (87%)
Copper0.5 mg (56%)0.5 mg (56%)
Iodine225 mcg (150%)225 mcg (150%)
Choline25 mg (5%)25 mg (5%)
Vitamin K80 mcg (67%)80 mcg (67%)
Molybdenum75 mcg (167%)75 mcg (167%)
Inositol10 mg10 mg
Grape25 mg25 mg
Coenzyme Q-1010 mg10 mg
Alpha Lipoic Acid25 mg25 mg
Lutein500 mg0.5 mg
Lycopene3 mg3 mg
Saw Palmetto160 mg160 mg
Phytosterols50 mg50 mg
Fat (unspecified)1 g

Amounts are per serving as DSLD gives them: Ortho Multi Softgels for Men, 2 softgels; Men's Super Multi, 2 softgels. Current labels entered January 2022 and July 2020. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own