PlainVitamins

Comparison

Organic Men's Multi and Organic Women's Multi

Organic Men's Multi (Puritan's Pride) lists 30 distinct ingredients and Organic Women's Multi (Puritan's Pride) 32 (rows of one ingredient counted once); 30 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.96.

Amount per serving (and % of the Daily Value)
IngredientOrganic Men's MultiOrganic Women's Multi
Vitamin C18 mg (20%)18 mg (20%)
Vitamin B62.5 mg (147%)1.7 mg (100%)
Vitamin D20 mcg (100%)25 mcg (125%)
Vitamin B123.6 mcg (150%)3.6 mcg (150%)
Zinc2.2 mg (20%)2.2 mg (20%)
Niacin4.8 mg (30%)1.9 mg (12%)
Folate200 mcg DFE (50%)400 mcg DFE (100%)
Vitamin A0.216 mg0.18 mg
Pantothenic Acid (Vitamin B5)1.25 mg (25%)1 mg (20%)
Biotin10 mcg (33%)300 mcg (1000%)
Selenium69 mcg (125%)27.5 mcg (50%)
Iodine150 mcg (100%)150 mcg (100%)
Grapenot disclosednot disclosed
Cranberrynot disclosednot disclosed
Beetnot disclosednot disclosed
Blueberrynot disclosednot disclosed
Pomegranatenot disclosednot disclosed
Broccolinot disclosednot disclosed
Capsicumnot disclosednot disclosed
Carrotnot disclosednot disclosed
Spinachnot disclosednot disclosed
Acainot disclosednot disclosed
Kalenot disclosednot disclosed
Strawberrynot disclosednot disclosed
Tomatonot disclosednot disclosed
Pumpkinnot disclosednot disclosed
Gojinot disclosednot disclosed
Ricenot disclosednot disclosed
Maltodextrinnot disclosednot disclosed
Sunflowernot disclosednot disclosed
Vitamin E3.17 mg (21%)
Chromium35 mcg (100%)

Amounts are per serving as DSLD gives them: Organic Men's Multi, 1 tablet; Organic Women's Multi, 1 tablet. Current labels entered June 2023 and June 2023. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own