Organic Men's Multi
by Puritan's Pride · tablet or pill · 30 tablets
- On the market (NIH)
- UPC 0 74312 00619 7
- DSLD label 286458
- Serving 1 tablet
- 30 servings
Organic Men's Multi by Puritan's Pride lists 31 ingredients, 13 with an amount per serving of 1 tablet, such as 216 mcg of vitamin A, 18 mg of vitamin C, 20 mcg (800 IU) of vitamin D and 4.8 mg of niacin; 18 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on June 22, 2023.
What is in Organic Men's Multi?
Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Aas Beta-CaroteneNutrients incorporated into a fermented blend | 216 mcg | 24% | |
| Vitamin Cas Acerola, Ascorbic Acidorganic acerola berry | 18 mg | 20% | 92% of 18,583 products listing vitamin C give more (median 100 mg). |
| Vitamin Das Vitamin D3Nutrients incorporated into a fermented blend, 800 IU | 20 mcg (800 IU) | 100% | Higher than 51% of 14,175 products listing vitamin D (median 15 mcg). |
| Niacinas NiacinamideNutrients incorporated into a fermented blend | 4.8 mg | 30% | 93% of 12,413 products listing niacin give more (median 20 mg). |
| Vitamin B6as Pyridoxine HydrochlorideNutrients incorporated into a fermented blend | 2.5 mg | 147% | 67% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| FolateNutrients incorporated into a fermented blend | 200 mcg DFE | 50% | |
| Folic Acid | 120 mcg | ||
| Vitamin B12as CyanocobalaminNutrients incorporated into a fermented blend | 3.6 mcg | 150% | 87% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Biotinas D-BiotinNutrients incorporated into a fermented blend | 10 mcg | 33% | 97% of 9,447 products listing biotin give more (median 200 mcg). |
| Pantothenic Acidas Calcium PantothenateNutrients incorporated into a fermented blend | 1.25 mg | 25% | 97% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). |
| Iodineas Potassium IodideNutrients incorporated into a fermented blend | 150 mcg | 100% | 15% of 6,382 products listing iodine give more (median 150 mcg). |
| Zincas Zinc OxideNutrients incorporated into a fermented blend | 2.2 mg | 20% | 90% of 13,186 products listing zinc give more (median 11 mg). |
| Seleniumas Selenium DioxideNutrients incorporated into a fermented blend | 69 mcg | 125% | Higher than 52% of 7,658 products listing selenium (median 55 mcg). |
| Organic Fruit and Vegetable Blend | 100 mg | ||
| Red Bell Pepperorganic | in the blend, no amount given | ||
| Maltodextrinorganic | in the blend, no amount given | ||
| Tomatoas Lycopersicon esculentumorganic | in the blend, no amount given | ||
| Cranberryas Vaccinium macrocarponorganic | in the blend, no amount given | ||
| Strawberryas Fragaria virginianaorganic | in the blend, no amount given | ||
| Acaiorganic | in the blend, no amount given | ||
| Beetorganic | in the blend, no amount given | ||
| Blueberryas Vaccinium angustifoliumorganic | in the blend, no amount given | ||
| Broccolias Brassica oleracea var. italica, Brassica oleracea var. italicaorganic | in the blend, no amount given | ||
| Carrotorganic | in the blend, no amount given | ||
| Kaleas Brassica oleracea var. acephalaorganic | in the blend, no amount given | ||
| Spinachorganic | in the blend, no amount given | ||
| Gojias Lycium barbarumorganic | in the blend, no amount given | ||
| organic Pumpkinorganic | in the blend, no amount given | ||
| Pomegranateorganic | in the blend, no amount given | ||
| Rice Flourorganic | in the blend, no amount given | ||
| Grapeas Vitis labruscaorganic | in the blend, no amount given | ||
| Sunflowerorganic | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 286458 (entered June 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 92% of the 18,583 products that print an amount of vitamin C list more than its 18 mg of vitamin C (median 100 mg).
- 93% of the 12,413 products that print an amount of niacin list more than its 4.8 mg of niacin (median 20 mg).
- 97% of the 9,447 products that print an amount of biotin list more than its 10 mcg of biotin (median 200 mcg).
- 97% of the 10,060 products that print an amount of pantothenic acid (vitamin B5) list more than its 1.25 mg of pantothenic acid (vitamin B5) (median 12 mg).
- 90% of the 13,186 products that print an amount of zinc list more than its 2.2 mg of zinc (median 11 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Organic Men's Multi's, rare ingredients counting for more.
- Organic Women's MultiPuritan's Pride 30 shared, 96% alike
- Well Men's MultiSundown Organics 29 shared, 90% alike
- Well Women's MultiSundown Organics 29 shared, 86% alike
- Well Adult MultiSundown Organics 28 shared, 86% alike
- More Than A Multiple With Brain EssentialsAmerican Health 27 shared, 53% alike
- More Than A Multiple With Vision EssentialsAmerican Health 27 shared, 49% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: For adults, take one (1) tablet daily, preferably with a meal.
- Warnings
- Warning: If you are pregnant, nursing, taking any medications, planning any medical or surgical procedure, or have any medical condition, consult your doctor before use.
- Discontinue use and consult your doctor if any adverse reactions occur.
- Not intended for use by persons under the age of 18. Keep out of reach of children.
- Do not use if seal under cap is broken or missing.
- Contains soy ingredients.
- Allergens and what it does not contain
- Gluten free Non-GMO Dairy free
- Puritan's Pride Organic supplements are certified USDA Organic, gluten-free, and dairy-free. We do not use any synthetic dyes or Genetically Modified Organisms (GMOs).
- Non-GMO No gluten No wheat No milk No lactose No artificial color No artificial flavor No artificial sweetener No peanuts No tree nuts No fish Sodium free
- Storage
- Store at room temperature.
Source: label statements in DSLD label 286458.
What else is on the label?
Other ingredients: Dextrose, Dextrin, Soy Flour, Yeast, L. acidophilus, B. bifidum, L. rhamnosus, Gum Arabic, Papain, Bromelain, Bamboo Extract, Maltodextrin, Rice Extract Blend, Carrot, Alfalfa Grass, Safflower Oil, Sunflower Lecithin, Palm Oil, Guar Gum.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): QA Quality Assured Quality Assurance International Certified Organic; USDA Organic. Listed with: USDA Organic seal (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Organic Men's Multi have?
One label is on file, entered on June 22, 2023.
- Label 286458 (current) Entered June 22, 2023 · on the market · 30 tablets · UPC 0 74312 00619 7
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Puritan's Pride, Inc. (distributor), Ronkonkoma, NY, U.S.A.. All Puritan's Pride products.