PlainVitamins

Comparison

Optimal Multivitamin Chewable and LifePak Teen

Optimal Multivitamin Chewable (Seeking Health) lists 28 distinct ingredients and LifePak Teen (Pharmanex) 25 (rows of one ingredient counted once); 24 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.73.

Amount per serving (and % of the Daily Value)
IngredientOptimal Multivitamin ChewableLifePak Teen
Vitamin C350 mg (389%)100 mg (111%)
Calcium100 mg (8%)250 mg (19%)
Vitamin B65 mg (294%)5 mg (294%)
Vitamin D25 mcg (125%)5 mcg (25%)
Magnesium100 mg (24%)80 mg (19%)
Vitamin B1220 mcg (833%)15 mcg (625%)
Zinc5 mg (45%)7.5 mg (68%)
Niacin25 mg (156%)20 mg (125%)
Vitamin E75 mg (500%)34 mg (227%)
Folate680 mcg DFE (170%)333 mcg DFE (83%)
Vitamin A1,500 mcg RAE (167%)1,500 mcg RAE (167%)
Pantothenic Acid (Vitamin B5)25 mg (500%)15 mg (300%)
Riboflavin4 mg (308%)1.7 mg (131%)
Thiamin8 mg (667%)1.5 mg (125%)
Biotin500 mcg (1667%)150 mcg (500%)
Iron5 mg (28%)4.5 mg (25%)
Chromium120 mcg (343%)60 mcg (171%)
Manganese2 mg (87%)2 mg (87%)
Copper0.5 mg (56%)1 mg (111%)
Iodine150 mcg (100%)37.5 mcg (25%)
Vitamin K80 mcg (67%)20 mcg (17%)
Molybdenum75 mcg (167%)37.5 mcg (83%)
Boron1 mg1.5 mg
Vanadium75 mcg10 mcg
Carbohydrate3 g
Selenium35 mcg (64%)
Choline5 mg (under 1%)
Marigold (unspecified)77 mg
Selenium Yeast70 mcg

Amounts are per serving as DSLD gives them: Optimal Multivitamin Chewable, 2 tablets; LifePak Teen, 2 tablets. Current labels entered October 2023 and March 2020. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own