Comparison

Opti-Women and Women's Multivitamin

Opti-Women (ON Optimum Nutrition) lists 39 distinct ingredients and Women's Multivitamin (Bodybuilding.com Foundation Series) 40 (rows of one ingredient counted once); 35 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.68.

Amount per serving (and % of the Daily Value)
IngredientOpti-WomenWomen's Multivitamin
Vitamin C375 mg (417%)250 mg (278%)
Calcium190 mg (15%)350 mg (27%)
Vitamin B617 mg (1000%)20 mg (1176%)
Vitamin D30 mcg (150%)25 mcg (125%)
Magnesium80 mg (19%)175 mg (42%)
Vitamin B1240 mcg (1667%)100 mcg (4167%)
Zinc11 mmg15 mg (136%)
Niacin16 mg (100%)20 mg (125%)
Vitamin E50 mg (333%)100 IU
Folate600 mcg DFE (150%)600 mcg
Vitamin A0.9 mg5,000 IU
Pantothenic Acid (Vitamin B5)10 mg (200%)0.02 mg (under 1%)
Riboflavin15.25 mg (1173%)20 mg (1538%)
Thiamin16 mg (1333%)20 mg (1667%)
Biotin25 mcg (83%)300 mcg (1000%)
Iron18 mg (100%)18 mg (100%)
Chromium35 mcg (100%)120 mcg (343%)
Selenium55 mcg (100%)70 mcg (127%)
Manganese5.75 mg (250%)2 mg (87%)
Copper0.9 mg (100%)2 mg (222%)
Iodine200 mcg (133%)150 mcg (100%)
Vitamin K120 mcg (100%)80 mcg (67%)
Molybdenum42,000 mcg (93333%)75 mcg (167%)
Grape10 mg10 mg
Alpha Lipoic Acid20 mg50 mg
Lutein0.25 mg0.25 mg
Lycopene0.25 mg0.25 mg
Zeaxanthin0.0187 mg0.05 mg
Garcinia50 mg50 mg
Uva Ursi50 mg50 mg
Chastetree50 mg50 mg
Lemon10 mgnot disclosed
Horse Chestnut25 mg50 mg
Butcher's Broom15 mg15 mg
Ipriflavone10 mg10 mg
Garlic10 mg
Dong Quai80 mg
Sweet Orangenot disclosed
Tangerinenot disclosed
Isoflavones5 mg
Limenot disclosed
Alpha-carotene93.5 mcg
Cryptoxanthin22.8 mcg
Soy Isoflavones2 mg

Amounts are per serving as DSLD gives them: Opti-Women, 2 capsules; Women's Multivitamin, 2 tablets. Current labels entered September 2024 and February 2019. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own

  • Opti-WomenON Optimum Nutrition: every row against all products listing it
  • Women's MultivitaminBodybuilding.com Foundation Series: every row against all products listing it