Comparison

One 'n' Only Men and One 'n' Only Women

One 'n' Only Men (Pure Essence) lists 67 distinct ingredients and One 'n' Only Women (Pure Essence) 68 (rows of one ingredient counted once); 61 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.76.

Amount per serving (and % of the Daily Value)
IngredientOne 'n' Only MenOne 'n' Only Women
Vitamin C120 mg (133%)120 mg (133%)
Vitamin B631.5 mg (1853%)31.5 mg (1853%)
Sodiumnot disclosednot disclosed
Vitamin D25 mcg (125%)25 mcg (125%)
Magnesium25 mg (6%)25 mg (6%)
Vitamin B12100 mcg (4167%)100 mcg (4167%)
Zinc20 mg (182%)15 mg (136%)
Niacin30 mg (188%)30 mg (188%)
Vitamin E83 mg (553%)83 mg (553%)
Folate400 mcg400 mcg
Vitamin A1.35 mg2.25 mg
Pantothenic Acid (Vitamin B5)30 mg (600%)30 mg (600%)
Riboflavin25.5 mg (1962%)25.5 mg (1962%)
Thiamin23.25 mg (1938%)23.25 mg (1938%)
Biotin300 mcg (1000%)300 mcg (1000%)
Chromium200 mcg (571%)200 mcg (571%)
Selenium150 mcg (273%)150 mcg (273%)
Manganese2 mg (87%)2 mg (87%)
Copper1 mg (111%)1 mg (111%)
Iodine150 mcg (100%)150 mcg (100%)
Molybdenum75 mcg (167%)75 mcg (167%)
Inositolnot disclosednot disclosed
Grapenot disclosednot disclosed
Boronnot disclosednot disclosed
Black Peppernot disclosednot disclosed
Proteolytic Enzymes (Proteases)not disclosednot disclosed
Flavonoid30 mg30 mg
Lipasenot disclosednot disclosed
Cranberrynot disclosednot disclosed
Amylasenot disclosednot disclosed
Blueberrynot disclosednot disclosed
Pomegranatenot disclosednot disclosed
Quercetinnot disclosednot disclosed
Milk Thistlenot disclosednot disclosed
Cellulasenot disclosednot disclosed
Vanadiumnot disclosednot disclosed
Bilberrynot disclosednot disclosed
Blue-Green Algaenot disclosednot disclosed
Astragalusnot disclosednot disclosed
Lactasenot disclosednot disclosed
Chlorellanot disclosednot disclosed
Raspberrynot disclosednot disclosed
Rutinnot disclosednot disclosed
Reishi mushroomnot disclosednot disclosed
Applenot disclosednot disclosed
Strawberrynot disclosednot disclosed
Schisandranot disclosednot disclosed
Lecithinnot disclosednot disclosed
Cordycepsnot disclosednot disclosed
Aloenot disclosednot disclosed
Oatsnot disclosednot disclosed
Maitake Mushroomnot disclosednot disclosed
Sucrasenot disclosednot disclosed
Hesperidinnot disclosednot disclosed
Blackberrynot disclosednot disclosed
Mangosteennot disclosednot disclosed
Coriolus mushroomnot disclosednot disclosed
Codonopsisnot disclosednot disclosed
Laminarianot disclosednot disclosed
Mushroomsnot disclosednot disclosed
Agaricus blazeinot disclosednot disclosed
Iron9 mg (50%)
Cinnamonnot disclosed
Stinging Nettlenot disclosed
Dong Quainot disclosed
Chamomilenot disclosed
Chastetreenot disclosed
Pygeumnot disclosed
White Peonynot disclosed
Kudzunot disclosed
Jiaogulannot disclosed
Horny Goat Weednot disclosed
Ipriflavonenot disclosed
Phystosterol (mixed)not disclosed

Amounts are per serving as DSLD gives them: One 'n' Only Men, 1 tablet; One 'n' Only Women, 1 tablet. Current labels entered June 2025 and April 2025. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

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