Comparison
Once Daily High Energy Multivitamin and Once Daily High Energy Iron Free Multivitamin
Once Daily High Energy Multivitamin (Solaray) lists 32 distinct ingredients and Once Daily High Energy Iron Free Multivitamin (Solaray) 33 (rows of one ingredient counted once); 31 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.91.
| Ingredient | Once Daily High Energy Multivitamin | Once Daily High Energy Iron Free Multivitamin |
|---|---|---|
| Vitamin C | 150 mg (167%) | 75 mg (83%) |
| Calcium | 10 mg (under 1%) | 10 mg (under 1%) |
| Vitamin B6 | 10 mg (588%) | 5 mg (294%) |
| Vitamin D | 25 mcg (125%) | 10 mcg (50%) |
| Magnesium | 5 mg (1%) | 5 mg (1%) |
| Vitamin B12 | 25 mcg (1042%) | 25 mcg (1042%) |
| Zinc | 1.5 mg (14%) | 1.5 mg (14%) |
| Niacin | 50 mg (313%) | 25 mg (156%) |
| Vitamin E | 67 mg (447%) | 67 mg (447%) |
| Potassium | 5 mg (under 1%) | 5 mg (under 1%) |
| Folate | 680 mcg DFE (170%) | 680 mcg |
| Vitamin A | 6,200 mcg RAE (689%) | 7.5 mg |
| Pantothenic Acid (Vitamin B5) | 25 mg (500%) | 25 mg (500%) |
| Riboflavin | 10 mg (769%) | 5 mg (385%) |
| Thiamin | 10 mg (833%) | 5 mg (417%) |
| Biotin | 10 mcg (33%) | 10 mcg (33%) |
| Chromium | 2 mcg (6%) | 2 mcg (6%) |
| Selenium | 1 mcg (2%) | 1 mcg (2%) |
| Manganese | 0.5 mg (22%) | 0.5 mg (22%) |
| Copper | 0.05 mg (6%) | 0.05 mg (6%) |
| Iodine | 22.5 mcg (15%) | 22.5 mcg (15%) |
| Choline | 7.8 mg (1%) | 7.8 mg (1%) |
| Dandelion | not disclosed | not disclosed |
| Carrot | not disclosed | not disclosed |
| Alfalfa | not disclosed | not disclosed |
| Parsley | not disclosed | not disclosed |
| Horsetail | not disclosed | not disclosed |
| Chamomile | not disclosed | not disclosed |
| Yellow Dock | not disclosed | not disclosed |
| Rice | not disclosed | not disclosed |
| Watercress | not disclosed | not disclosed |
| Iron | 1.8 mg (10%) | |
| Inositol | 20 mg | |
| PABA | 25 mg |
Amounts are per serving as DSLD gives them: Once Daily High Energy Multivitamin, 1 vegcap; Once Daily High Energy Iron Free Multivitamin, 1 vegcap. Current labels entered February 2025 and September 2023. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Once Daily High Energy MultivitaminSolaray: every row against all products listing it
- Once Daily High Energy Iron Free MultivitaminSolaray: every row against all products listing it