Comparison
OC Pack and Basics Plus With Copper
OC Pack (Douglas Laboratories) lists 50 distinct ingredients and Basics Plus With Copper (Douglas Laboratories) 47 (rows of one ingredient counted once); 42 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.73.
| Ingredient | OC Pack | Basics Plus With Copper |
|---|---|---|
| Vitamin C | 735 mg (817%) | 610 mg (678%) |
| Calcium | 290 mg (22%) | 342 mg (26%) |
| Vitamin B6 | 70 mg (4118%) | 45 mg (2647%) |
| Vitamin D | 1.25 mcg (6%) | 1.25 mcg (6%) |
| Magnesium | 250 mg (60%) | 250 mg (60%) |
| Vitamin B12 | 50 mcg (2083%) | 50 mcg (2083%) |
| Fat (unspecified) | 1 g | 2 g |
| Zinc | 12 mg (109%) | 10 mg (91%) |
| Niacin | 130 mg (813%) | 120 mg (750%) |
| Vitamin E | 240 IU | 212 IU |
| Potassium | 50 mg (1%) | 50 mg (1%) |
| Folate | 400 mcg | 400 mcg |
| Vitamin A | 12,500 IU | 12,500 IU |
| Pantothenic Acid (Vitamin B5) | 200 mg (4000%) | 200 mg (4000%) |
| Riboflavin | 25 mg (1923%) | 25 mg (1923%) |
| Thiamin | 50 mg (4167%) | 50 mg (4167%) |
| Biotin | 150 mcg (500%) | 150 mcg (500%) |
| Chromium | 100 mcg (286%) | 100 mcg (286%) |
| Selenium | 100 mcg (182%) | 100 mcg (182%) |
| Manganese | 10 mg (435%) | 10 mg (435%) |
| Copper | 1 mg (111%) | 1 mg (111%) |
| Iodine | 75 mcg (50%) | 75 mcg (50%) |
| Choline | 75 mg (14%) | 75 mg (14%) |
| Vitamin K | 30 mcg (25%) | 30 mcg (25%) |
| Molybdenum | 75 mcg (167%) | 75 mcg (167%) |
| Inositol | 25 mg | 25 mg |
| DHA | 120 mg | 240 mg |
| Boron | 1 mg | 1 mg |
| EPA (Eicosapentaenoic Acid) | 217 mg | 360 mg |
| Omega-3 | 417 mg | 600 mg |
| Flavonoid | 50 mg | 50 mg |
| Vanadium | 20 mcg | 19.5 mcg |
| PABA | 25 mg | 25 mg |
| Papain | 100 mg | 100 mg |
| Silicon | 40 mg | 40 mg |
| Lecithin | 900 mg | 900 mg |
| Phosphatidylcholine | 232 mg | 232 mg |
| Guar | 200 mg | 200 mg |
| Phosphatidylinositol | 116 mg | 116 mg |
| Phosphatidylethanolamine | 182 mg | 182 mg |
| EDTA | 400 mg | 200 mg |
| Carrageenan | 880 mg | 880 mg |
| Sodium | 50 mg | |
| Saturated fat | 0 g | |
| Cholesterol | 6 mg | |
| Coenzyme Q-10 | 25 mg | |
| Garlic | 800 mg | |
| Fish Oil | 2 g | |
| Polyunsaturated Fat | 1 g | |
| Alfalfa | 200 mg | |
| Parsley | 200 mg | |
| Oleic Acid | 133 mg | |
| Gamma Linolenic Acid | 42 mg | |
| Omega-6 | 151 mg | |
| Omega-9 | 161 mg |
Amounts are per serving as DSLD gives them: OC Pack, 1 pack; Basics Plus With Copper, 1 packet. Current labels entered June 2012 and July 2012. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- OC PackDouglas Laboratories: every row against all products listing it
- Basics Plus With CopperDouglas Laboratories: every row against all products listing it