Comparison
Multivitamin with Iron 45 mg and PureGenomics Multivitamin
Multivitamin with Iron 45 mg (Seeking Health) lists 30 distinct ingredients and PureGenomics Multivitamin (Pure Encapsulations) 25 (rows of one ingredient counted once); 25 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.82.
| Ingredient | Multivitamin with Iron 45 mg | PureGenomics Multivitamin |
|---|---|---|
| Vitamin C | 100 mg (111%) | 180 mg (200%) |
| Vitamin B6 | 5 mg (294%) | 4 mg (235%) |
| Vitamin D | 25 mcg (125%) | 25 mcg (125%) |
| Vitamin B12 | 200 mcg (8333%) | 1,000 mcg (41667%) |
| Zinc | 15 mg (136%) | 25 mg (227%) |
| Niacin | 40 mg (250%) | 20 mg (125%) |
| Vitamin E | 67 mg (447%) | 20 mg (133%) |
| Folate | 1,360 mcg DFE (340%) | 1,333 mcg DFE (333%) |
| Vitamin A | 1,125 mcg RAE (125%) | 1.13 mg |
| Pantothenic Acid (Vitamin B5) | 25 mg (500%) | 10 mg (200%) |
| Riboflavin | 5 mg (385%) | 3 mg (231%) |
| Thiamin | 10 mg (833%) | 3 mg (250%) |
| Biotin | 500 mcg (1667%) | 300 mcg (1000%) |
| Chromium | 150 mcg (429%) | 200 mcg (571%) |
| Selenium | 75 mcg (136%) | 70 mcg (127%) |
| Manganese | 2 mg (87%) | 2 mg (87%) |
| Iodine | 150 mcg (100%) | 150 mcg (100%) |
| Choline | 20 mg (4%) | 56 mg (10%) |
| Vitamin K | 100 mcg (83%) | 80 mcg (67%) |
| Molybdenum | 75 mcg (167%) | 75 mcg (167%) |
| Inositol | 25 mg | 25 mg |
| Boron | 2 mg | 1 mg |
| Lutein | 3 mg | 3 mg |
| Zeaxanthin | 1 mg | 0.5 mg |
| Benfotiamine | 4 mg | 3 mg |
| Calcium | 100 mg (8%) | |
| Magnesium | 100 mg (24%) | |
| Iron | 45 mg (250%) | |
| Copper | 2 mg (222%) | |
| Pyrroloquinoline Quinone | 3 mg |
Amounts are per serving as DSLD gives them: Multivitamin with Iron 45 mg, 4 capsules; PureGenomics Multivitamin, 1 capsule. Current labels entered June 2025 and December 2022. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Multivitamin with Iron 45 mgSeeking Health: every row against all products listing it
- PureGenomics MultivitaminPure Encapsulations: every row against all products listing it