Comparison
Multivitamin and Mmf
Multivitamin (Lightbody) lists 21 distinct ingredients and Mmf (Engage Global) 21 (rows of one ingredient counted once); 18 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.68.
| Ingredient | Multivitamin | Mmf |
|---|---|---|
| Vitamin C | 500 mg (556%) | 500 mg (556%) |
| Vitamin B6 | 2.5 mg (147%) | 2.5 mg (147%) |
| Vitamin D | 20 mcg (100%) | 10 mcg (50%) |
| Vitamin B12 | 5 mcg (208%) | 5 mcg (208%) |
| Zinc | 8.25 mg (75%) | 7.5 mg (68%) |
| Niacin | 15 mg (94%) | 15 mg (94%) |
| Vitamin E | 314 mg (2093%) | 200 IU |
| Folate | 200 mcg DFE (50%) | 400 mcg |
| Vitamin A | 450 mcg RAE (50%) | 1,500 IU |
| Pantothenic Acid (Vitamin B5) | 5 mg (100%) | 5 mg (100%) |
| Riboflavin | 2.5 mg (192%) | 2.5 mg (192%) |
| Thiamin | 2 mg (167%) | 2 mg (167%) |
| Biotin | 100 mcg (333%) | 100 mcg (333%) |
| Chromium | 35 mcg (100%) | 25 mcg (71%) |
| Selenium | 55 mcg (100%) | 50 mcg (91%) |
| Coenzyme Q-10 | 40 mg | not disclosed |
| Alpha Lipoic Acid | 50 mg | not disclosed |
| N-Acetyl Cysteine | 60 mg | not disclosed |
| Calcium | 125 mg (10%) | |
| Magnesium | 62.5 mg (15%) | |
| Green Tea | 12.5 mg | |
| Quercetin | 12.5 mg | |
| Boswellia | 100 mg | |
| Carotenoids | not disclosed |
Amounts are per serving as DSLD gives them: Multivitamin, 3 capsules; Mmf, 2 capsules. Current labels entered July 2024 and August 2019. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- MultivitaminLightbody: every row against all products listing it
- MmfEngage Global: every row against all products listing it