Comparison

Multicore and Men's 50 Plus Multi

Multicore (Bodybuilding.com Platinum Series) lists 41 distinct ingredients and Men's 50 Plus Multi (Highland Laboratories) 39 (rows of one ingredient counted once); 28 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.49.

Amount per serving (and % of the Daily Value)
IngredientMulticoreMen's 50 Plus Multi
Vitamin C500 mg (556%)120 mg (133%)
Calcium350 mg (27%)100 mg (8%)
Vitamin B610 mg (588%)40 mg (2353%)
Vitamin D50 mcg (250%)25 mcg (125%)
Magnesium150 mg (36%)25 mg (6%)
Vitamin B12500 mcg (20833%)120 mcg (5000%)
Zinc15 mg (136%)15 mg (136%)
Niacin30 mg (188%)40 mg (250%)
Vitamin E50 IU30 IU
Potassium99 mg (2%)80 mg (2%)
Folate400 mcg400 mcg
Vitamin A3,500 IU2,500 IU
Pantothenic Acid (Vitamin B5)25 mg (500%)100 mg (2000%)
Riboflavin10 mg (769%)34 mg (2615%)
Thiamin10 mg (833%)30 mg (2500%)
Biotin300 mcg (1000%)50 mcg (167%)
Chromium120 mcg (343%)120 mcg (343%)
Selenium100 mcg (182%)70 mcg (127%)
Manganese2 mg (87%)2 mg (87%)
Copper1 mg (111%)1 mg (111%)
Iodine150 mcg (100%)150 mcg (100%)
Molybdenum75 mcg (167%)75 mcg (167%)
Boron0.5 mg0.5 mg
Lutein10 mg2 mg
Phytosterols550 mg150 mg
Beta Sitosterolnot disclosed60 mg
Stigmasterolnot disclosed20 mg
Campesterolnot disclosed30 mg
Carbohydrate1 g
Sodium10 mg
Fat (unspecified)1.5 g
Cholesterol5 mg
Green Tea75 mg
Vitamin K80 mcg (67%)
Turmeric25 mg
DHA300 mg
EPA (Eicosapentaenoic Acid)390 mg
Bromelain75 mg
Omega-3800 mg
Ashwagandha100 mg
Blueberry50 mg
Milk Thistle250 mg
Fish Oil1.25 g
Lycopene0.5 mg
Astragalus35 mg
Stinging Nettle60 mg
Chloride72 mg (3%)
Zeaxanthin2 mg
Bacillus Coagulansnot disclosed
Fructo-Oligosaccharidesnot disclosed
Pumpkin25 mg
Pygeum30 mg

Amounts are per serving as DSLD gives them: Multicore, 1 packet; Men's 50 Plus Multi, 2 vegetarian tablets. Current labels entered April 2018 and November 2017. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own

  • MulticoreBodybuilding.com Platinum Series: every row against all products listing it
  • Men's 50 Plus MultiHighland Laboratories: every row against all products listing it