Comparison

Multi-Xtra and Complete Multi-Vitamin

Multi-Xtra (Xtendlife) lists 39 distinct ingredients and Complete Multi-Vitamin (BIOVEA) 32 (rows of one ingredient counted once); 28 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.56.

Amount per serving (and % of the Daily Value)
IngredientMulti-XtraComplete Multi-Vitamin
Vitamin C155 mg (172%)250 mg (278%)
Calcium60 mg (5%)20 mg (2%)
Vitamin B68 mg (471%)75 mg (4412%)
Vitamin D25 mcg (125%)10 mcg (50%)
Magnesium65 mg (15%)10 mg (2%)
Vitamin B1224 mcg (1000%)75 mcg (3125%)
Zinc10 mg (91%)10 mg (91%)
Niacin26 mg (163%)75 mg (469%)
Vitamin E15 mg (100%)100 mg (667%)
Folate500 mcg DFE (125%)680 mcg DFE (170%)
Vitamin A1.72 mg2,700 mcg RAE (300%)
Pantothenic Acid (Vitamin B5)41 mg (820%)75 mg (1500%)
Riboflavin10 mg (769%)75 mg (5769%)
Thiamin12 mg (1000%)75 mg (6250%)
Biotin300 mcg (1000%)300 mcg (1000%)
Chromium100 mcg (286%)25 mcg (71%)
Selenium100 mcg (182%)25 mcg (45%)
Manganese2.2 mg (96%)1 mg (43%)
Copper0.1 mg (11%)1 mg (111%)
Iodine150 mcg (100%)159 mcg (106%)
Choline40 mg (7%)31 mg (6%)
Molybdenum64 mcg (142%)27 mcg (60%)
Inositol60 mg75 mg
Boron0.6 mg0.5 mg
Lutein1.25 mg0.25 mg
PABA50 mg75 mg
Rutin10 mg25 mg
Betaine Hydrochloride24 mg25 mg
Carbohydrate1 g
Potassium1.8 mg (under 1%)
Iron1.3 mg (7%)
Vitamin K180 mcg (150%)
Bromelain10 mg
Flavonoid25 mg
Amylase10 mg
Lycopene0.18 mg
Methylsulfonylmethane100 mg
Alfalfa10 mg
Zeaxanthin25 mg
Hesperidin5 mg
Phosphatidylcholine11 mg
Bamboo4 mg
Piperine5 mg

Amounts are per serving as DSLD gives them: Multi-Xtra, 2 capsules; Complete Multi-Vitamin, 1 vegetarian tablet. Current labels entered June 2025 and December 2022. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own