Comparison
Multi Greens and Vegi Source
Multi Greens (BioGenesis Nutraceuticals) lists 55 distinct ingredients and Vegi Source (Bronson Laboratories) 56 (rows of one ingredient counted once); 50 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.78.
| Ingredient | Multi Greens | Vegi Source |
|---|---|---|
| Vitamin C | 425 mg (472%) | 500 mg (556%) |
| Calcium | 100 mg (8%) | 100 mg (8%) |
| Vitamin B6 | 15 mg (882%) | 30 mg (1765%) |
| Vitamin D | 20 mcg (100%) | 15 mcg (75%) |
| Magnesium | 200 mg (48%) | 200 mg (48%) |
| Vitamin B12 | 3 mcg (125%) | 300 mcg (12500%) |
| Zinc | 15 mg (136%) | 15 mg (136%) |
| Niacin | 50 mg (313%) | 50 mg (313%) |
| Vitamin E | 200 IU | 210 IU |
| Potassium | 99 mg (2%) | 99 mg (2%) |
| Folate | 800 mcg | 800 mcg |
| Vitamin A | 5,000 IU | 10,000 IU |
| Pantothenic Acid (Vitamin B5) | 25 mg (500%) | 25 mg (500%) |
| Riboflavin | 5 mg (385%) | 10 mg (769%) |
| Thiamin | 25 mg (2083%) | 25 mg (2083%) |
| Biotin | 300 mcg (1000%) | 300 mcg (1000%) |
| Chromium | 200 mcg (571%) | 200 mcg (571%) |
| Selenium | 150 mcg (273%) | 150 mcg (273%) |
| Iodine | 100 mcg (67%) | 100 mcg (67%) |
| Green Tea | 10 mg | 10 mg |
| Choline | 25 mg (5%) | 25 mg (5%) |
| Ginger | 25 mg | 25 mg |
| Inositol | 25 mg | 25 mg |
| Turmeric | 10 mg | 10 mg |
| Grape | 9.5 mg | 10 mg |
| Boron | 3 mg | 2 mg |
| Taurine | 50 mg | 50 mg |
| Alpha Lipoic Acid | 10 mg | 50 mg |
| Bromelain | 50 mg | 50 mg |
| Flavonoid | 150 mg | 75 mg |
| Lutein | 40 mg | 6 mg |
| Cranberry | 100 mg | 100 mg |
| Blueberry | 5 mg | 5 mg |
| Quercetin | 50 mg | 50 mg |
| Milk Thistle | 25 mg | 25 mg |
| Ginkgo | 25 mg | 25 mg |
| Dandelion | 10 mg | 10 mg |
| Garlic | 50 mg | 50 mg |
| Blue-Green Algae | 10 mg | 10 mg |
| Eleuthero | 25 mg | 25 mg |
| PABA | 25 mg | 25 mg |
| Papain | 25 mg | 25 mg |
| Chlorella | 5 mg | 5 mg |
| Parsley | 10 mg | 10 mg |
| Fennel | 10 mg | 10 mg |
| Aloe | 15 mg | 15 mg |
| Rosemary | 5 mg | 25 mg |
| Marshmallow | 10 mg | 10 mg |
| Celery | 10 mg | 10 mg |
| Chlorophyll | 10 mg | 10 mg |
| Manganese | 5 mg (217%) | |
| Molybdenum | 50 mcg (111%) | |
| Coenzyme Q-10 | 10 mg | |
| Capsicum | 25 mg | |
| Lycopene | 40 mg | |
| Spinach | 5 mg | |
| Silicon | 10 mg | |
| Flax | 25 mg | |
| Betaine Anhydrous | 0.05 g | |
| Betaine | 50 mg | |
| Genistein | 25 mg |
Amounts are per serving as DSLD gives them: Multi Greens, 5 capsules; Vegi Source, 4 capsules. Current labels entered May 2013 and June 2012. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Multi GreensBioGenesis Nutraceuticals: every row against all products listing it
- Vegi SourceBronson Laboratories: every row against all products listing it