Comparison
Multi + and Men's Multi
Multi + (Garden of Life Dr. Formulated) lists 21 distinct ingredients and Men's Multi (NutriRise Warrior Code) 20 (rows of one ingredient counted once); 18 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.70.
| Ingredient | Multi + | Men's Multi |
|---|---|---|
| Vitamin C | 90 mg (100%) | 25 mg (28%) |
| Vitamin B6 | 1.7 mg (100%) | 2 mg (118%) |
| Vitamin D | 30 mcg (150%) | 20 mcg (100%) |
| Vitamin B12 | 24 mcg (1000%) | 2.4 mcg (100%) |
| Zinc | 11 mg (100%) | 11 mg (100%) |
| Niacin | 16 mg (100%) | 8 mg (50%) |
| Vitamin E | 15 mg (100%) | 8 mg (53%) |
| Folate | 400 mcg DFE (100%) | 240 mcg DFE (60%) |
| Vitamin A | 0.9 mg | 750 mcg RAE (83%) |
| Pantothenic Acid (Vitamin B5) | 5 mg (100%) | 5.4 mg (108%) |
| Riboflavin | 1.3 mg (100%) | 1.3 mg (100%) |
| Thiamin | 1.2 mg (100%) | 1.4 mg (117%) |
| Biotin | 30 mcg (100%) | 300 mcg (1000%) |
| Selenium | 55 mcg (100%) | 27 mcg (49%) |
| Manganese | 2.3 mg (100%) | 2.3 mg (100%) |
| Iodine | 150 mcg (100%) | 150 mcg (100%) |
| Vitamin K | 220 mcg (183%) | 130 mcg (108%) |
| Molybdenum | 45 mcg (100%) | 45 mcg (100%) |
| Chromium | 35 mcg (100%) | |
| Copper | 0.5 mg (56%) | |
| Grape | 100 mg | |
| Bacillus Coagulans | 10 mg | |
| Lemon balm | 100 mg |
Amounts are per serving as DSLD gives them: Multi +, 1 capsule; Men's Multi, 2 capsules. Current labels entered August 2025 and September 2024. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Multi +Garden of Life Dr. Formulated: every row against all products listing it
- Men's MultiNutriRise Warrior Code: every row against all products listing it