Comparison
Monster Muscle Up-Gainer Cookies & Cream and Extreme Mass Strawberry Pastry
Monster Muscle Up-Gainer Cookies & Cream (Colossal Labs) lists 29 distinct ingredients and Extreme Mass Strawberry Pastry (NutraBio) 31 (rows of one ingredient counted once); 27 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.77.
| Ingredient | Monster Muscle Up-Gainer Cookies & Cream | Extreme Mass Strawberry Pastry |
|---|---|---|
| Carbohydrate | 291 g | 150 g |
| Vitamin C | 7.5 mg (8%) | 90 mg (100%) |
| Calcium | 250 mg (19%) | 1,014 mg (78%) |
| Vitamin B6 | 0.5 mg (29%) | 3 mg (176%) |
| Sodium | 410 mg | 330 mg |
| Sugar | 100 g | 12 g |
| Vitamin D | 1.25 mcg (6%) | 15 mcg (75%) |
| Magnesium | 40 mg (10%) | 187 mg (45%) |
| Vitamin B12 | 1.5 mcg (63%) | 9 mcg (375%) |
| Fat (unspecified) | 25 g | 9 g |
| Niacin | 5 mg (31%) | 30 mg (188%) |
| Vitamin E | 3.75 IU | 21 mg (140%) |
| Potassium | 940 mg (20%) | 630 mg (13%) |
| Folate | 100 mcg | 1,020 mcg DFE (255%) |
| Vitamin A | 625 IU | 2,250 mcg RAE (250%) |
| Pantothenic Acid (Vitamin B5) | 2.5 mg (50%) | 15 mg (300%) |
| Riboflavin | 0.425 mg (33%) | 2.55 mg (196%) |
| Thiamin | 0.375 mg (31%) | 2.25 mg (188%) |
| Protein | 50 g | 79 g |
| Biotin | 75 mcg (250%) | 450 mcg (1500%) |
| Fiber | 1 g | 8 g |
| Chromium | 30 mcg (86%) | 180 mcg (514%) |
| Selenium | 17.5 mcg (32%) | 105 mcg (191%) |
| Saturated fat | 7 g | 6 g |
| Cholesterol | 120 mg | 218 mg |
| Phosphorus | 200 mg (16%) | 653 mg (52%) |
| Trans fat | 0 mg | 0 mg |
| Zinc | 22.5 mg (205%) | |
| Copper | 3 mg (333%) | |
| Iodine | 225 mcg (150%) | |
| Vitamin K | 120 mcg (100%) | |
| Glutamine | 1 g | |
| Creatine | 1 g |
Amounts are per serving as DSLD gives them: Monster Muscle Up-Gainer Cookies & Cream, 391 g; Extreme Mass Strawberry Pastry, 86.5 g. Current labels entered May 2018 and July 2021. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Monster Muscle Up-Gainer Cookies & CreamColossal Labs: every row against all products listing it
- Extreme Mass Strawberry PastryNutraBio: every row against all products listing it