Comparison

Methyl Multinutrient and Multivitamin & Mineral

Methyl Multinutrient (BioCare) lists 27 distinct ingredients and Multivitamin & Mineral (Nature's Own) 25 (rows of one ingredient counted once); 25 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.92.

Amount per serving (and % of the Daily Value)
IngredientMethyl MultinutrientMultivitamin & Mineral
Vitamin C250 mg (278%)140 mg (156%)
Vitamin B650 mg (2941%)1 mg (59%)
Vitamin D25 mcg (125%)2.5 mcg (13%)
Vitamin B12400 mcg (16667%)0.5 mcg (21%)
Zinc15 mg (136%)2.5 mg (23%)
Niacin50 mg (313%)9 mg (56%)
Vitamin E20 mg (133%)5 mg (33%)
Folate400 mcg100 mcg
Vitamin A750 mcg RE2.4 mg
Pantothenic Acid (Vitamin B5)100 mg (2000%)3 mg (60%)
Riboflavin50 mg (3846%)0.8 mg (62%)
Thiamin50 mg (4167%)0.7 mg (58%)
Biotin35 mcg (117%)75 mcg (250%)
Iron7.5 mg (42%)2.5 mg (14%)
Chromium200 mcg (571%)25 mcg (71%)
Selenium100 mcg (182%)50 mcg (91%)
Manganese1 mg (43%)0.25 mg (11%)
Copper0.25 mg (28%)0.25 mg (28%)
Iodine200 mcg (133%)75 mcg (50%)
Choline30 mg (5%)2.5 mg (under 1%)
Vitamin K100 mcg (83%)20 mcg (17%)
Molybdenum200 mcg (444%)5 mcg (11%)
Inositol10 mg2.5 mg
Boron1 mg0.5 mg
PABA10 mg2.5 mg
Magnesium56 mg (13%)
Grape1 mg

Amounts are per serving as DSLD gives them: Methyl Multinutrient, 2 capsules; Multivitamin & Mineral, 1 tablet. Current labels entered May 2024 and August 2022. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own