Comparison
Menopause One and Menopause One Multivitamin
Menopause One (Rainbow Light) lists 34 distinct ingredients and Menopause One Multivitamin (Rainbow Light) 34 (rows of one ingredient counted once); 33 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.84.
| Ingredient | Menopause One | Menopause One Multivitamin |
|---|---|---|
| Vitamin C | 150 mg (167%) | 150 mg (167%) |
| Calcium | 200 mg (15%) | 200 mg (15%) |
| Vitamin B6 | 30 mg (1765%) | 30 mg (1765%) |
| Vitamin D | 10 mcg (50%) | 10 mcg (50%) |
| Magnesium | 50 mg (12%) | 50 mg (12%) |
| Vitamin B12 | 100 mcg (4167%) | 100 mcg (4167%) |
| Zinc | 10 mg (91%) | 10 mg (91%) |
| Niacin | 30 mg (188%) | 30 mg (188%) |
| Vitamin E | 30 IU | 20.1 mg (134%) |
| Folate | 800 mcg | 1,333 mcg DFE (333%) |
| Vitamin A | 5,000 IU | 1.5 mg |
| Pantothenic Acid (Vitamin B5) | 30 mg (600%) | 30 mg (600%) |
| Riboflavin | 25 mg (1923%) | 25 mg (1923%) |
| Thiamin | 30 mg (2500%) | 30 mg (2500%) |
| Biotin | 200 mcg (667%) | 200 mcg (667%) |
| Chromium | 200 mcg (571%) | 200 mcg (571%) |
| Selenium | 200 mcg (364%) | 200 mcg (364%) |
| Manganese | 5 mg (217%) | 5 mg (217%) |
| Copper | 1 mg (111%) | 1 mg (111%) |
| Choline | 25 mg (5%) | 25 mg (5%) |
| Vitamin K | 100 mcg (83%) | 100 mcg (83%) |
| Molybdenum | 100 mcg (222%) | 100,000 mcg (222222%) |
| Boron | 2 mg | 2 mg |
| Proteolytic Enzymes (Proteases) | 664 HUT | not disclosed |
| Flavonoid | 25 mg | 25 mg |
| Lipase | 2 FIP | not disclosed |
| Amylase | 226 DU | not disclosed |
| Ginkgo | 30 mg | not disclosed |
| Cellulase | 3 CU | not disclosed |
| Blue-Green Algae | 75 mg | 75 mg |
| Betaine Hydrochloride | 20 mg | 20 mg |
| Black Cohosh | 40 mg | not disclosed |
| Soy | 25 mg | not disclosed |
| Triterpene (unspecified) | 1 mg | |
| Botanical Blend | 95 mg |
Amounts are per serving as DSLD gives them: Menopause One, 1 tablet; Menopause One Multivitamin, 1 tablet. Current labels entered March 2015 and September 2023. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Menopause OneRainbow Light: every row against all products listing it
- Menopause One MultivitaminRainbow Light: every row against all products listing it