Comparison

Menopause One Multivitamin and Menopause One

Menopause One Multivitamin (Rainbow Light) lists 34 distinct ingredients and Menopause One (Rainbow Light) 34 (rows of one ingredient counted once); 33 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.84.

Amount per serving (and % of the Daily Value)
IngredientMenopause One MultivitaminMenopause One
Vitamin C150 mg (167%)150 mg (167%)
Calcium200 mg (15%)200 mg (15%)
Vitamin B630 mg (1765%)30 mg (1765%)
Vitamin D10 mcg (50%)10 mcg (50%)
Magnesium50 mg (12%)50 mg (12%)
Vitamin B12100 mcg (4167%)100 mcg (4167%)
Zinc10 mg (91%)10 mg (91%)
Niacin30 mg (188%)30 mg (188%)
Vitamin E20.1 mg (134%)30 IU
Folate1,333 mcg DFE (333%)800 mcg
Vitamin A1.5 mg5,000 IU
Pantothenic Acid (Vitamin B5)30 mg (600%)30 mg (600%)
Riboflavin25 mg (1923%)25 mg (1923%)
Thiamin30 mg (2500%)30 mg (2500%)
Biotin200 mcg (667%)200 mcg (667%)
Chromium200 mcg (571%)200 mcg (571%)
Selenium200 mcg (364%)200 mcg (364%)
Manganese5 mg (217%)5 mg (217%)
Copper1 mg (111%)1 mg (111%)
Choline25 mg (5%)25 mg (5%)
Vitamin K100 mcg (83%)100 mcg (83%)
Molybdenum100,000 mcg (222222%)100 mcg (222%)
Boron2 mg2 mg
Proteolytic Enzymes (Proteases)not disclosed664 HUT
Flavonoid25 mg25 mg
Lipasenot disclosed2 FIP
Amylasenot disclosed226 DU
Ginkgonot disclosed30 mg
Cellulasenot disclosed3 CU
Blue-Green Algae75 mg75 mg
Betaine Hydrochloride20 mg20 mg
Black Cohoshnot disclosed40 mg
Soynot disclosed25 mg
Triterpene (unspecified)1 mg
Botanical Blend95 mg

Amounts are per serving as DSLD gives them: Menopause One Multivitamin, 1 tablet; Menopause One, 1 tablet. Current labels entered September 2023 and March 2015. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own