PlainVitamins

Comparison

Men's Super Multi and Ortho Multi Softgels for Men

Men's Super Multi (U.S. Longevity Institute) lists 32 distinct ingredients and Ortho Multi Softgels for Men (Protocol For Life Balance) 33 (rows of one ingredient counted once); 32 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.98.

Amount per serving (and % of the Daily Value)
IngredientMen's Super MultiOrtho Multi Softgels for Men
Vitamin C250 mg (278%)250 mg (278%)
Calcium55 mg (4%)55 mg (4%)
Vitamin B625 mg (1471%)25 mg (1471%)
Vitamin D25 mcg (125%)25 mcg (125%)
Magnesium25 mg (6%)25 mg (6%)
Vitamin B12120 mcg (5000%)120 mcg (5000%)
Zinc15 mg (136%)15 mg (136%)
Niacin35 mg (219%)35 mg (219%)
Vitamin E150 IU150 IU
Potassium25 mg (under 1%)25 mg (under 1%)
Folate400 mcg400 mcg
Vitamin A10,000 IU10,000 IU
Pantothenic Acid (Vitamin B5)50 mg (1000%)50 mg (1000%)
Riboflavin25 mg (1923%)25 mg (1923%)
Thiamin25 mg (2083%)25 mg (2083%)
Biotin300 mcg (1000%)300 mcg (1000%)
Chromium120 mcg (343%)120 mcg (343%)
Selenium200 mcg (364%)200 mcg (364%)
Manganese2 mg (87%)2 mg (87%)
Copper0.5 mg (56%)0.5 mg (56%)
Iodine225 mcg (150%)225 mcg (150%)
Choline25 mg (5%)25 mg (5%)
Vitamin K80 mcg (67%)80 mcg (67%)
Molybdenum75 mcg (167%)75 mcg (167%)
Inositol10 mg10 mg
Grape25 mg25 mg
Coenzyme Q-1010 mg10 mg
Alpha Lipoic Acid25 mg25 mg
Lutein0.5 mg500 mg
Lycopene3 mg3 mg
Saw Palmetto160 mg160 mg
Phytosterols50 mg50 mg
Fat (unspecified)1 g

Amounts are per serving as DSLD gives them: Men's Super Multi, 2 softgels; Ortho Multi Softgels for Men, 2 softgels. Current labels entered July 2020 and January 2022. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own