Comparison
Men's Multi Whole Foods Nutrients and Superfoods Multi-Vitamins
Men's Multi Whole Foods Nutrients (CATALO) lists 41 distinct ingredients and Superfoods Multi-Vitamins (CATALO) 41 (rows of one ingredient counted once); 41 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Men's Multi Whole Foods Nutrients | Superfoods Multi-Vitamins |
|---|---|---|
| Carbohydrate | not disclosed | not disclosed |
| Vitamin C | 50 mg (56%) | 50 mg (56%) |
| Calcium | 35 mg (3%) | 35 mg (3%) |
| Vitamin B6 | 4 mg (235%) | 4 mg (235%) |
| Sodium | 4 mg | 4 mg |
| Sugar | 0 g | 0 g |
| Vitamin D | 5 mcg (25%) | 5 mcg (25%) |
| Magnesium | 2 mg (under 1%) | 2 mg (under 1%) |
| Vitamin B12 | 30 mcg (1250%) | 30 mcg (1250%) |
| Fat (unspecified) | 0 g | 0 g |
| Zinc | 10 mg (91%) | 10 mg (91%) |
| Niacin | 16 mg (100%) | 16 mg (100%) |
| Vitamin E | 6 mg (40%) | 6 mg (40%) |
| Folate | 100 mcg | 100 mcg |
| Vitamin A | 0.15 mg | 0.15 mg |
| Pantothenic Acid (Vitamin B5) | 16 mg (320%) | 16 mg (320%) |
| Riboflavin | 5 mg (385%) | 5 mg (385%) |
| Thiamin | 4 mg (333%) | 4 mg (333%) |
| Protein | 0.3 g | 0.3 g |
| Biotin | 80 mcg (267%) | 80 mcg (267%) |
| Iron | 4 mg (22%) | 4 mg (22%) |
| Selenium | 50 mcg (91%) | 50 mcg (91%) |
| Saturated fat | 0 g | 0 g |
| Manganese | 2 mg (87%) | 2 mg (87%) |
| Copper | 0.5 mg (56%) | 0.5 mg (56%) |
| Iodine | 75 mcg (50%) | 75 mcg (50%) |
| Choline | 40 mg (7%) | 40 mg (7%) |
| Trans fat | 0 mg | 0 mg |
| Beet | not disclosed | not disclosed |
| Blueberry | not disclosed | not disclosed |
| Broccoli | not disclosed | not disclosed |
| Lycopene | 10 mg | 10 mg |
| Carrot | not disclosed | not disclosed |
| Spinach | not disclosed | not disclosed |
| Raspberry | not disclosed | not disclosed |
| Parsley | not disclosed | not disclosed |
| Kale | not disclosed | not disclosed |
| Apple | not disclosed | not disclosed |
| Strawberry | not disclosed | not disclosed |
| Tomato | not disclosed | not disclosed |
| Cabbage | not disclosed | not disclosed |
Amounts are per serving as DSLD gives them: Men's Multi Whole Foods Nutrients, 2 capsules; Superfoods Multi-Vitamins, 2 capsules. Current labels entered December 2023 and February 2024. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Men's Multi Whole Foods NutrientsCATALO: every row against all products listing it
- Superfoods Multi-VitaminsCATALO: every row against all products listing it