Comparison
Men's Multi and Food Multi IV
Men's Multi (Innate Response Formulas) lists 30 distinct ingredients and Food Multi IV (Innate Response Formulas) 31 (rows of one ingredient counted once); 30 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.97.
| Ingredient | Men's Multi | Food Multi IV |
|---|---|---|
| Vitamin C | 120 mg (133%) | 200 mg (222%) |
| Calcium | 15 mg (1%) | 100 mg (8%) |
| Vitamin B6 | 12 mg (706%) | 20 mg (1176%) |
| Vitamin D | 25 mcg (125%) | 15 mcg (75%) |
| Magnesium | 20 mg (5%) | 100 mg (24%) |
| Vitamin B12 | 20 mcg (833%) | 90 mcg (3750%) |
| Zinc | 15 mg (136%) | 15 mg (136%) |
| Niacin | 25 mg (156%) | 40 mg (250%) |
| Vitamin E | 75 IU | 100 IU |
| Potassium | 7.4 mg (under 1%) | 26 mg (under 1%) |
| Folate | 400 mcg | 400 mcg |
| Vitamin A | 10,000 IU | 5,000 IU |
| Pantothenic Acid (Vitamin B5) | 23 mg (460%) | 200 mg (4000%) |
| Riboflavin | 10 mg (769%) | 18 mg (1385%) |
| Thiamin | 11 mg (917%) | 22 mg (1833%) |
| Biotin | 300 mcg (1000%) | 300 mcg (1000%) |
| Chromium | 50 mcg (143%) | 125 mcg (357%) |
| Selenium | 70 mcg (127%) | 70 mcg (127%) |
| Manganese | 2 mg (87%) | 3 mg (130%) |
| Copper | 0.1 mg (11%) | 0.2 mg (22%) |
| Iodine | 100 mcg (67%) | 150 mcg (100%) |
| Vitamin K | 60 mcg (50%) | 60 mcg (50%) |
| Molybdenum | 10 mcg (22%) | 30 mcg (67%) |
| Boron | 0.5 mg | 0.5 mg |
| Carrot | 200 mg | 100 mg |
| Rice | 360 mg | 460 mg |
| Sweet Orange | 480 mg | 800 mg |
| Saccharomyces cerevisiae | 3,294 mg | 12,240 mg |
| Phenolics (various) | 170 mg | 230 mg |
| Brassica oleracea (unspecified) | 46 mg | 46 mg |
| Iron | 9 mg (50%) |
Amounts are per serving as DSLD gives them: Men's Multi, 3 tablets; Food Multi IV, 6 tablets. Current labels entered August 2013 and August 2013. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Men's MultiInnate Response Formulas: every row against all products listing it
- Food Multi IVInnate Response Formulas: every row against all products listing it