Comparison

Male Multiple and Female Multiple

Male Multiple (Solgar) lists 43 distinct ingredients and Female Multiple (Solgar) 42 (rows of one ingredient counted once); 35 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.65.

Amount per serving (and % of the Daily Value)
IngredientMale MultipleFemale Multiple
Vitamin C400 mg (444%)400 mg (444%)
Calcium100 mg (8%)400 mg (31%)
Vitamin B681 mg (4765%)56 mg (3294%)
Sodium5 mg15 mg
Vitamin D10 mcg (50%)10 mcg (50%)
Magnesium400 mg (95%)400 mg (95%)
Vitamin B12500 mcg (20833%)200 mcg (8333%)
Zinc50 mg (455%)30 mg (273%)
Niacin60 mg (375%)60 mg (375%)
Vitamin E400 IU268 mg (1787%)
Potassium99 mg (2%)99 mg (2%)
Folate800 mcg1,333 mcg DFE (333%)
Vitamin A15,000 IU4.5 mg
Pantothenic Acid (Vitamin B5)80 mg (1600%)80 mg (1600%)
Riboflavin56 mg (4308%)56 mg (4308%)
Thiamin56 mg (4667%)56 mg (4667%)
Biotin300 mcg (1000%)300 mcg (1000%)
Chromium200 mcg (571%)200 mcg (571%)
Selenium200 mcg (364%)200 mcg (364%)
Manganese2 mg (87%)2 mg (87%)
Copper1.5 mg (167%)1.5 mg (167%)
Iodine150 mcg (100%)150 mcg (100%)
Choline100 mg (18%)100 mg (18%)
Molybdenum50 mcg (111%)50 mcg (111%)
Inositol100 mg100 mg
Boron0.25 mg0.5 mg
Flavonoid100 mg100 mg
Luteinnot disclosednot disclosed
Zeaxanthinnot disclosednot disclosed
American Ginseng25 mg25 mg
Soy25 mg25 mg
Carotenoids0.172 mg0.172 mg
Alpha-carotenenot disclosednot disclosed
Cryptoxanthinnot disclosednot disclosed
Pantethine7 mg7 mg
Carbohydrate2 g
Protein1 g
Iron18 mg (100%)
Vitamin K20 mcg (17%)
Milk Thistle25 mg
Lycopene1 mg
Eleuthero25 mg
Saw Palmetto25 mg
Stinging Nettle25 mg
Oriental Ginseng25 mg
Dong Quai25 mg
Uva Ursi25 mg
Black Cohosh25 mg
Chastetree25 mg
Pygeum25 mg

Amounts are per serving as DSLD gives them: Male Multiple, 3 tablets; Female Multiple, 3 tablets. Current labels entered May 2020 and July 2020. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own