Comparison
Lean Shake 25 Orange Cream and Ultra Energy Bar Exotic Berry Crunch
Lean Shake 25 Orange Cream (GNC Total Lean) lists 32 distinct ingredients and Ultra Energy Bar Exotic Berry Crunch (Nature's Plus) 32 (rows of one ingredient counted once); 32 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Lean Shake 25 Orange Cream | Ultra Energy Bar Exotic Berry Crunch |
|---|---|---|
| Carbohydrate | 18 g | 22 g |
| Vitamin C | not disclosed | 15 mg (17%) |
| Calcium | not disclosed | 250 mg (19%) |
| Vitamin B6 | not disclosed | 0.5 mg (29%) |
| Sodium | 150 mg | 210 mg |
| Sugar | 3 g | 9 g |
| Magnesium | not disclosed | 100 mg (24%) |
| Vitamin B12 | not disclosed | 1.5 mcg (63%) |
| Fat (unspecified) | 3 g | 4.5 g |
| Zinc | not disclosed | 3.75 mg (34%) |
| Niacin | not disclosed | 5 mg (31%) |
| Vitamin E | not disclosed | 7.5 IU |
| Potassium | 200 mg (4%) | 140 mg (3%) |
| Folate | not disclosed | 100 mcg |
| Vitamin A | not disclosed | 1,250 IU |
| Pantothenic Acid (Vitamin B5) | not disclosed | 2.5 mg (50%) |
| Riboflavin | not disclosed | 0.425 mg (33%) |
| Thiamin | not disclosed | 0.375 mg (31%) |
| Protein | 25 g | 21 g |
| Biotin | not disclosed | 75 mcg (250%) |
| Fiber | 9 g | 2 g |
| Iron | not disclosed | 4.5 mg (25%) |
| Chromium | not disclosed | 2.4 mcg (7%) |
| Selenium | not disclosed | 2.8 mcg (5%) |
| Saturated fat | 1 g | 3 g |
| Cholesterol | 60 mg | 0 mg |
| Manganese | not disclosed | 0.16 mg (7%) |
| Copper | not disclosed | 0.5 mg (56%) |
| Iodine | not disclosed | 37.5 mcg (25%) |
| Molybdenum | not disclosed | 3 mcg (7%) |
| Phosphorus | not disclosed | 300 mg (24%) |
| Trans fat | 0 mg | 0 mg |
Amounts are per serving as DSLD gives them: Lean Shake 25 Orange Cream, 52 g; Ultra Energy Bar Exotic Berry Crunch, 60 g. Current labels entered December 2013 and May 2013. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Lean Shake 25 Orange CreamGNC Total Lean: every row against all products listing it
- Ultra Energy Bar Exotic Berry CrunchNature's Plus: every row against all products listing it