Comparison
King Mass XL Strawberry Milkshake and King Mass XL Vanilla Ice Cream
King Mass XL Strawberry Milkshake (Ronnie Coleman Signature Series) lists 23 distinct ingredients and King Mass XL Vanilla Ice Cream (Ronnie Coleman Signature Series) 23 (rows of one ingredient counted once); 23 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | King Mass XL Strawberry Milkshake | King Mass XL Vanilla Ice Cream |
|---|---|---|
| Carbohydrate | 135 g | 90 g |
| Vitamin C | not disclosed | not disclosed |
| Calcium | not disclosed | not disclosed |
| Vitamin B6 | not disclosed | not disclosed |
| Sodium | 120 mg | 80 mg |
| Sugar | 19 g | 12 g |
| Magnesium | not disclosed | not disclosed |
| Vitamin B12 | not disclosed | not disclosed |
| Fat (unspecified) | 3 g | 2 g |
| Niacin | not disclosed | not disclosed |
| Potassium | 315 mg (7%) | 210 mg (4%) |
| Vitamin A | not disclosed | not disclosed |
| Pantothenic Acid (Vitamin B5) | not disclosed | not disclosed |
| Riboflavin | not disclosed | not disclosed |
| Thiamin | not disclosed | not disclosed |
| Protein | 45 g | 30 g |
| Fiber | 1.5 g | 1 g |
| Iron | not disclosed | not disclosed |
| Saturated fat | 1 g | 1 g |
| Cholesterol | 3 mg | 2 mg |
| Phosphorus | not disclosed | not disclosed |
| Trans fat | 0 mg | 0 mg |
| Monounsaturated Fat | 0.75 g | 0.5 g |
Amounts are per serving as DSLD gives them: King Mass XL Strawberry Milkshake, 188 g; King Mass XL Vanilla Ice Cream, 125 g. Current labels entered October 2015 and October 2015. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- King Mass XL Strawberry MilkshakeRonnie Coleman Signature Series: every row against all products listing it
- King Mass XL Vanilla Ice CreamRonnie Coleman Signature Series: every row against all products listing it