PlainVitamins

Comparison

Men's Complete Multivitamin and Women's Complete Multivitamin

Men's Complete Multivitamin (iwi) lists 29 distinct ingredients and Women's Complete Multivitamin (iwi) 30 (rows of one ingredient counted once); 28 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.90.

Amount per serving (and % of the Daily Value)
IngredientMen's Complete MultivitaminWomen's Complete Multivitamin
Vitamin C100 mg (111%)100 mg (111%)
Vitamin B62 mg (118%)2 mg (118%)
Vitamin D20 mcg (100%)20 mcg (100%)
Magnesium10 mg (2%)10 mg (2%)
Vitamin B122 mcg (83%)2 mcg (83%)
Fat (unspecified)1 g1 g
Zinc5 mg (45%)5 mg (45%)
Niacin5 mg (31%)5 mg (31%)
Vitamin E15 mg (100%)15 mg (100%)
Folate400 mcg DFE (100%)400 mcg DFE (100%)
Vitamin A450 mcg RAE (50%)450 mcg RAE (50%)
Riboflavin0.5 mg (38%)0.5 mg (38%)
Thiamin0.5 mg (42%)0.5 mg (42%)
Biotin25 mcg (83%)25 mcg (83%)
Chromium25 mcg (71%)25 mcg (71%)
Selenium25 mcg (45%)25 mcg (45%)
Cholesterol7 mg7 mg
Manganese1 mg (43%)1 mg (43%)
Copper0.5 mg (56%)0.5 mg (56%)
DHA200 mg200 mg
EPA (Eicosapentaenoic Acid)80 mg80 mg
Omega-3281 mg281 mg
Omega-616 mg16 mg
Chlorophyll5 mg5 mg
Omega-98 mg8 mg
Algal Oil820 mg820 mg
Omega-729 mg29 mg
Polar Lipids (unspecified)48 mg48 mg
Calcium50 mg (4%)
Cranberry50 mg
Fenugreek100 mg

Amounts are per serving as DSLD gives them: Men's Complete Multivitamin, 2 softgels; Women's Complete Multivitamin, 2 softgels. Current labels entered June 2021 and May 2021. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own