Comparison
GI Meal Select Chocolate and Elemental Select Vanilla
GI Meal Select Chocolate (Moss Nutrition) lists 47 distinct ingredients and Elemental Select Vanilla (Moss Nutrition) 51 (rows of one ingredient counted once); 43 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.71.
| Ingredient | GI Meal Select Chocolate | Elemental Select Vanilla |
|---|---|---|
| Carbohydrate | 1 g | 21 g |
| Vitamin C | 100 mg (111%) | 15 mg (17%) |
| Calcium | 220 mg (17%) | 50 mg (4%) |
| Vitamin B6 | 5 mg (294%) | 1 mg (59%) |
| Sodium | 340 mg | 148.5 mg |
| Sugar | 0 g | 14 g |
| Vitamin D | 10 mcg (50%) | 1.25 mcg (6%) |
| Magnesium | 100 mg (24%) | 25 mg (6%) |
| Vitamin B12 | 50 mcg (2083%) | 0.8 mcg (33%) |
| Fat (unspecified) | 1 g | 5 g |
| Zinc | 5 mg (45%) | 1.5 mg (14%) |
| Niacin | 20 mg (125%) | 2.5 mg (16%) |
| Vitamin E | 30.02 mg (200%) | 5 mg (33%) |
| Potassium | 500 mg (11%) | 100 mg (2%) |
| Folate | 200 mcg DFE (50%) | 68 mcg DFE (17%) |
| Vitamin A | 0.6 mg | 150 mcg RAE (17%) |
| Pantothenic Acid (Vitamin B5) | 25 mg (500%) | 2.5 mg (50%) |
| Riboflavin | 2 mg (154%) | 0.5 mg (38%) |
| Thiamin | 2 mg (167%) | 0.5 mg (42%) |
| Protein | 2 g | 1 g |
| Biotin | 30 mcg (100%) | 10 mcg (33%) |
| Fiber | 2 g | 1 g |
| Iron | 2 mg (11%) | 0.5 mg (3%) |
| Selenium | 50 mcg (91%) | 15 mcg (27%) |
| Saturated fat | 1 g | 5 g |
| Manganese | 0.5 mg (22%) | 0.2 mg (9%) |
| Iodine | 150 mcg (100%) | 15 mcg (10%) |
| Choline | 50 mg (9%) | 25 mg (5%) |
| Vitamin K | 30 mcg (25%) | 15 mcg (13%) |
| Molybdenum | 50 mcg (111%) | 7.5 mcg (17%) |
| Phosphorus | 200 mg (16%) | 100 mg (8%) |
| Leucine | not disclosed | not disclosed |
| Glutamine | 1.75 g | 0.75 g |
| Valine | not disclosed | not disclosed |
| Isoleucine | not disclosed | not disclosed |
| Arginine | not disclosed | not disclosed |
| Lysine | not disclosed | not disclosed |
| METHIONINE | not disclosed | not disclosed |
| Phenylalanine | not disclosed | not disclosed |
| Histidine | not disclosed | not disclosed |
| THREONINE | not disclosed | not disclosed |
| Tryptophan | not disclosed | not disclosed |
| Alanine | 650 mg | 325 mg |
| Chromium | 50 mcg (143%) | |
| Cholesterol | 33 mg | |
| Copper | 0.1 mg (11%) | |
| Taurine | 185 mg | |
| Tyrosine | 40 mg | |
| Vanadium | 15 mcg | |
| L-Carnitine | 200 mg | |
| Glycine | 180 mg | |
| Aspartic Acid | 685 mg | |
| Proline | 225 mg | |
| Serine | 410 mg | |
| Egg | 2,000 mg |
Amounts are per serving as DSLD gives them: GI Meal Select Chocolate, 18.3 g; Elemental Select Vanilla, 34.8 g. Current labels entered June 2021 and May 2025. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- GI Meal Select ChocolateMoss Nutrition: every row against all products listing it
- Elemental Select VanillaMoss Nutrition: every row against all products listing it