Comparison
RAW One For Women and RAW One For Men
RAW One For Women (Garden of Life) lists 61 distinct ingredients and RAW One For Men (Garden Of Life) 61 (rows of one ingredient counted once); 60 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.98.
| Ingredient | RAW One For Women | RAW One For Men |
|---|---|---|
| Vitamin C | 60 mg (67%) | 60 mg (67%) |
| Calcium | 16 mg (1%) | 18 mg (1%) |
| Vitamin B6 | 2 mg (118%) | 2 mg (118%) |
| Vitamin D | 25 mcg (125%) | 20 mcg (100%) |
| Vitamin B12 | 12 mcg (500%) | 24 mcg (1000%) |
| Zinc | 4 mg (36%) | 15 mg (136%) |
| Niacin | 20 mg (125%) | 20 mg (125%) |
| Vitamin E | 20 IU | 30 IU |
| Folate | 800 mcg | 400 mcg |
| Vitamin A | 5,000 IU | 5,000 IU |
| Pantothenic Acid (Vitamin B5) | 10 mg (200%) | 10 mg (200%) |
| Riboflavin | 1.7 mg (131%) | 1.7 mg (131%) |
| Thiamin | 1.5 mg (125%) | 1.5 mg (125%) |
| Biotin | 150 mcg (500%) | 150 mcg (500%) |
| Chromium | 120 mcg (343%) | 120 mcg (343%) |
| Selenium | 50 mcg (91%) | 75 mcg (136%) |
| Manganese | 1 mg (43%) | 1 mg (43%) |
| Copper | 1.5 mg (167%) | 2 mg (222%) |
| Ginger | not disclosed | not disclosed |
| Vitamin K | 80 mcg (67%) | 120 mcg (100%) |
| Molybdenum | 19 mcg (42%) | 20 mcg (44%) |
| Bromelain | not disclosed | not disclosed |
| Proteolytic Enzymes (Proteases) | not disclosed | not disclosed |
| Lipase | not disclosed | not disclosed |
| Beet | not disclosed | not disclosed |
| Blueberry | not disclosed | not disclosed |
| Broccoli | not disclosed | not disclosed |
| Capsicum | not disclosed | not disclosed |
| Cellulase | not disclosed | not disclosed |
| Garlic | not disclosed | not disclosed |
| Carrot | not disclosed | not disclosed |
| Spinach | not disclosed | not disclosed |
| Lactobacillus plantarum | not disclosed | not disclosed |
| Papain | not disclosed | not disclosed |
| Lactase | not disclosed | not disclosed |
| Raspberry | not disclosed | not disclosed |
| Parsley | not disclosed | not disclosed |
| Kale | not disclosed | not disclosed |
| Apple | not disclosed | not disclosed |
| Strawberry | not disclosed | not disclosed |
| Tomato | not disclosed | not disclosed |
| Indian Gooseberry | 120 mg | 120 mg |
| Cabbage | not disclosed | not disclosed |
| Sour Cherry | not disclosed | not disclosed |
| Hemicellulase | not disclosed | not disclosed |
| Blackberry | not disclosed | not disclosed |
| Celery | not disclosed | not disclosed |
| Brussel Sprout | not disclosed | not disclosed |
| Cauliflower | not disclosed | not disclosed |
| Asparagus | not disclosed | not disclosed |
| Lactobacillus delbrueckii bulgaricus | not disclosed | not disclosed |
| Onion | not disclosed | not disclosed |
| Peptidase | not disclosed | not disclosed |
| Phytase | not disclosed | not disclosed |
| Beta-Glucanase | not disclosed | not disclosed |
| Pectinase | not disclosed | not disclosed |
| Xylanase | not disclosed | not disclosed |
| Cucumber | not disclosed | not disclosed |
| Lactobacillus | not disclosed | not disclosed |
| Aspergillopepsin | not disclosed | not disclosed |
| Magnesium | 30 mg (7%) | |
| Iron | 6 mg (33%) |
Amounts are per serving as DSLD gives them: RAW One For Women, 1 capsule; RAW One For Men, 1 capsule. Current labels entered February 2018 and March 2018. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- RAW One For WomenGarden of Life: every row against all products listing it
- RAW One For MenGarden Of Life: every row against all products listing it