Comparison

Fortitude and PureFood Nutrients

Fortitude (To The Woods) lists 45 distinct ingredients and PureFood Nutrients (Pure Encapsulations) 45 (rows of one ingredient counted once); 38 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.72.

Amount per serving (and % of the Daily Value)
IngredientFortitudePureFood Nutrients
Vitamin C90 mg (100%)100 mg (111%)
Vitamin B63 mg (176%)19 mg (1118%)
Vitamin D20 mcg (100%)25 mcg (125%)
Vitamin B1220 mcg (833%)250 mcg (10417%)
Zinc11 mg (100%)14 mg (127%)
Niacin15 mg (94%)19 mg (119%)
Vitamin E20 mg (133%)10 mg (67%)
Folate400 mcg667 mcg DFE (167%)
Vitamin A900 mcg RAE (100%)0.9 mg
Pantothenic Acid (Vitamin B5)10 mg (200%)14 mg (280%)
Riboflavin3.5 mg (269%)10 mg (769%)
Thiamin5 mg (417%)11 mg (917%)
Biotin30 mcg (100%)300 mcg (1000%)
Chromium35 mcg (100%)120 mcg (343%)
Selenium83 mcg (151%)55 mcg (100%)
Manganese3 mg (130%)1 mg (43%)
Iodine90 mcg (60%)150 mcg (100%)
Choline55 mg (10%)30 mg (5%)
Vitamin K80 mcg (67%)80 mcg (67%)
Molybdenum55 mcg (122%)50 mcg (111%)
Beetnot disclosednot disclosed
Blueberrynot disclosednot disclosed
Broccolinot disclosednot disclosed
Capsicumnot disclosednot disclosed
Carrotnot disclosednot disclosed
Spinachnot disclosednot disclosed
Raspberrynot disclosednot disclosed
Parsleynot disclosednot disclosed
Kalenot disclosednot disclosed
Strawberrynot disclosednot disclosed
Tomatonot disclosednot disclosed
Cabbagenot disclosednot disclosed
Sour Cherrynot disclosednot disclosed
Celerynot disclosednot disclosed
Brussel Sproutnot disclosednot disclosed
Cauliflowernot disclosednot disclosed
Asparagusnot disclosednot disclosed
Cucumbernot disclosednot disclosed
Calcium9 mg (under 1%)
Magnesium26 mg (6%)
Potassium75 mg (2%)
Copper1 mg (111%)
Gingernot disclosed
Boron1 mg
Coenzyme Q-105 mg
Cranberrynot disclosed
Garlicnot disclosed
Lycopene15 mg
European Eldernot disclosed
Applenot disclosed
Blackberrynot disclosed
Onionnot disclosed

Amounts are per serving as DSLD gives them: Fortitude, 2 capsules; PureFood Nutrients, 4 capsules. Current labels entered January 2025 and February 2019. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own

  • FortitudeTo The Woods: every row against all products listing it
  • PureFood NutrientsPure Encapsulations: every row against all products listing it