PureFood Nutrients
by Pure Encapsulations · capsule · 120 capsules
- On the market (NIH)
- UPC 7 66298 01866 9
- DSLD label 184827
- Serving 4 capsules
- 30 servings
PureFood Nutrients by Pure Encapsulations lists 45 ingredients, 22 with an amount per serving of 4 capsules, such as 900 mcg of vitamin A, 100 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D and 10 mg of vitamin E; 23 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on February 25, 2019.
What is in PureFood Nutrients?
Each row as the label prints it, per serving of 4 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Aas Lactobacillus bulgaricusVitamin A (Form: from Lactobacillus bulgaricus Genus: Lactobacillus Species: bulgaricus) | 900 mcg | 100% | |
| Vitamin Cas Lactobacillus bulgaricusVitamin C (Form: from Lactobacillus bulgaricus Genus: Lactobacillus Species: bulgaricus) | 100 mg | 111% | 50% of 18,583 products listing vitamin C give more (median 100 mg). |
| Vitamin Das whole Portobello MushroomVitamin D (Form: from whole Portobello Mushroom Genus: Agaricus Species: bisporous Note: 1,000 IU) | 25 mcg (1,000 IU) | 125% | Higher than 59% of 14,175 products listing vitamin D (median 15 mcg). |
| Vitamin Eas Lactobacillus bulgaricusVitamin E (Form: from Lactobacillus bulgaricus Genus: Lactobacillus Species: bulgaricus) | 10 mg | 67% | |
| Vitamin Kas Lactobacillus bulgaricusVitamin K (Form: from Lactobacillus bulgaricus Genus: Lactobacillus Species: bulgaricus) | 80 mcg | 67% | 37% of 4,607 products listing vitamin K give more (median 80 mcg). |
| Thiaminas Lactobacillus bulgaricusThiamin (Form: from Lactobacillus bulgaricus Genus: Lactobacillus Species: bulgaricus) (Alt. Name: B1) | 11 mg | 917% | Higher than 64% of 9,830 products listing thiamin (median 5 mg). |
| Riboflavinas Lactobacillus bulgaricusRiboflavin (Form: from Lactobacillus bulgaricus Genus: Lactobacillus Species: bulgaricus) (Alt. Name: B2) | 10 mg | 769% | Higher than 61% of 9,824 products listing riboflavin (median 4 mg). |
| Niacinas Niacinamide, Saccharomyces cerevisaeNiacin (Form: as Niacinamide, from Saccharomyces cerevisae Genus: Saccharomyces Species: cerevisae) | 19 mg | 119% | 66% of 12,413 products listing niacin give more (median 20 mg). |
| Vitamin B6as Lactobacillus bulgaricusVitamin B6 (Form: from Lactobacillus bulgaricus Genus: Lactobacillus Species: bulgaricus) | 19 mg | 1,118% | Higher than 71% of 15,277 products listing vitamin B6 (median 6 mg). |
| Folateas Lactobacillus bulgaricus400 mcg | 667 mcg DFE | 167% | |
| Vitamin B12as Lactobacillus bulgaricusVitamin B12 (Form: from Lactobacillus bulgaricus Genus: Lactobacillus Species: bulgaricus) | 250 mcg | 10,417% | Higher than 77% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Biotinas Saccharomyces cerevisiaeBiotin (Form: from Saccharomyces cerevisae Genus: Saccharomyces Species: cerevisae) | 300 mcg | 1,000% | Higher than 53% of 9,447 products listing biotin (median 200 mcg). |
| Pantothenic Acidas Saccharomyces cerevisaePantothenic Acid (Form: from Saccharomyces cerevisae Genus: Saccharomyces Species: cerevisae) | 14 mg | 280% | Higher than 51% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
| Cholineas Saccharomyces cerevisiaeCholine (Form: from Saccharomyces cerevisae Genus: Saccharomyces Species: cerevisae) | 30 mg | 5% | 53% of 4,738 products listing choline give more (median 40 mg). |
| Calciumas Lactobacillus bulgaricusCalcium (Form: from Lactobacillus bulgaricus Genus: Lactobacillus Species: bulgaricus) | 9 mg | 1% | 97% of 17,831 products listing calcium give more (median 115 mg). |
| Iodineas Lactobacillus bulgaricusIodine (Form: from Lactobacillus bulgaricus Genus: Lactobacillus Species: bulgaricus) | 150 mcg | 100% | 15% of 6,382 products listing iodine give more (median 150 mcg). |
| Magnesiumas Lactobacillus bulgaricusMagnesium (Form: from Lactobacillus bulgaricus Genus: Lactobacillus Species: bulgaricus) | 26 mg | 6% | 77% of 14,003 products listing magnesium give more (median 86 mg). |
| Zincas Lactobacillus bulgaricusZinc (Form: from Lactobacillus bulgaricus Genus: Lactobacillus Species: bulgaricus) | 14 mg | 127% | Higher than 56% of 13,186 products listing zinc (median 11 mg). |
| Seleniumas Lactobacillus bulgaricusSelenium (Form: from Lactobacillus bulgaricus Genus: Lactobacillus Species: bulgaricus) | 55 mcg | 100% | 50% of 7,658 products listing selenium give more (median 55 mcg). |
| Manganeseas Lactobacillus bulgaricusManganese (Form: from Lactobacillus bulgaricus Genus: Lactobacillus Species: bulgaricus) | 1 mg | 43% | 70% of 7,016 products listing manganese give more (median 2 mg). |
| Chromiumas Lactobacillus bulgaricusChromium (Form: from Lactobacillus bulgaricus Genus: Lactobacillus Species: bulgaricus) | 120 mcg | 343% | Higher than 54% of 7,825 products listing chromium (median 100 mcg). |
| Molybdenumas Lactobacillus bulgaricusMolybdenum (Form: from Lactobacillus bulgaricus Genus: Lactobacillus Species: bulgaricus) | 50 mcg | 111% | 41% of 4,390 products listing molybdenum give more (median 50 mcg). |
| PureFood organic fruit and vegetable blendPureFood organic fruit and vegetable blend Note: from | 150 mg | ||
| Apple | in the blend, no amount given | ||
| Strawberry | in the blend, no amount given | ||
| Tart Cherry | in the blend, no amount given | ||
| Blackberry | in the blend, no amount given | ||
| Blueberry | in the blend, no amount given | ||
| Raspberry | in the blend, no amount given | ||
| Beet | in the blend, no amount given | ||
| Carrot | in the blend, no amount given | ||
| Spinach | in the blend, no amount given | ||
| Broccoli | in the blend, no amount given | ||
| Tomato | in the blend, no amount given | ||
| Kale | in the blend, no amount given | ||
| Cabbage | in the blend, no amount given | ||
| Parsley | in the blend, no amount given | ||
| Brussel Sprout | in the blend, no amount given | ||
| Green Bell Pepper | in the blend, no amount given | ||
| Cucumber | in the blend, no amount given | ||
| Celery | in the blend, no amount given | ||
| Garlic | in the blend, no amount given | ||
| Ginger | in the blend, no amount given | ||
| Green Onion | in the blend, no amount given | ||
| Cauliflower | in the blend, no amount given | ||
| Asparagus | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 184827 (entered February 25, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 97% of the 17,831 products that print an amount of calcium list more than its 9 mg of calcium (median 115 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with PureFood Nutrients's, rare ingredients counting for more.
- Liquid MultivitaminDouglas Laboratories 38 shared, 82% alike
- LiquiNutrients Natural Lemon Creme FlavorPure Encapsulations 38 shared, 82% alike
- Kids Yummy Cherry BerryGarden of Life Vitamin Code · off the market 41 shared, 79% alike
- Kids Cherry Berry FlavorGarden of Life Vitamin Code 39 shared, 79% alike
- Kids Cherry BerryGarden of Life Vitamin Code · off the market 41 shared, 79% alike
- Whole Food Kid's Chewable Multivitamin Natural Cherry Berry Mixed Flavorplnt 41 shared, 74% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Recommendations: As a dietary supplement, take 4 capsules daily, with a meal.
- Warnings
- Warning: If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use.
- Keep out of the reach of children.
- Use only if safety seal is intact.
- Allergens and what it does not contain
- Gluten-free, Non-GMO & Hypoallergenic
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 184827.
What else is on the label?
Other ingredients: Microcrystalline Cellulose, Vegetarian Capsule, Ascorbyl Palmitate, Silica.
How many labels does PureFood Nutrients have?
One label is on file, entered on February 25, 2019.
- Label 184827 (current) Entered February 25, 2019 · on the market · 120 capsules · UPC 7 66298 01866 9
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Pure Encapsulations (distributor), Sudbury, MA. All Pure Encapsulations products.