Comparison
Fish, Flax & Borage Oil and Omega 3-6-9
Fish, Flax & Borage Oil (Spring Valley) lists 17 distinct ingredients and Omega 3-6-9 (Sundown Naturalist) 16 (rows of one ingredient counted once); 14 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.72.
| Ingredient | Fish, Flax & Borage Oil | Omega 3-6-9 |
|---|---|---|
| Fat (unspecified) | 2 g | 1 g |
| Cholesterol | 10 mg | 5 mg |
| DHA | 350 mg | not disclosed |
| Omega-3 | 800 mg | 453 mg |
| Fish Oil | 0.8 g | not disclosed |
| Polyunsaturated Fat | 1 g | 0.5 g |
| Linoleic Acid | 300 mg | not disclosed |
| Oleic Acid | 145 mg | not disclosed |
| Alpha-Linolenic Acid | 400 mg | not disclosed |
| Gamma Linolenic Acid | 55 mg | not disclosed |
| Flaxseed Oil | 0.8 g | not disclosed |
| Omega-6 | 355 mg | not disclosed |
| Borage Oil | not disclosed | not disclosed |
| Fatty acids | not disclosed | not disclosed |
| Vitamin E | 4.5 mg (30%) | |
| EPA (Eicosapentaenoic Acid) | not disclosed | |
| Omega-9 | not disclosed | |
| Evening Primrose oil | not disclosed | |
| Black Currant Seed Oil | not disclosed |
Amounts are per serving as DSLD gives them: Fish, Flax & Borage Oil, 2 softgels; Omega 3-6-9, 1 softgel. Current labels entered June 2018 and August 2017. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Fish, Flax & Borage OilSpring Valley: every row against all products listing it
- Omega 3-6-9Sundown Naturalist: every row against all products listing it