Comparison
Female Multiple and Male Multiple
Female Multiple (Solgar) lists 42 distinct ingredients and Male Multiple (Solgar) 43 (rows of one ingredient counted once); 35 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.65.
| Ingredient | Female Multiple | Male Multiple |
|---|---|---|
| Vitamin C | 400 mg (444%) | 400 mg (444%) |
| Calcium | 400 mg (31%) | 100 mg (8%) |
| Vitamin B6 | 56 mg (3294%) | 81 mg (4765%) |
| Sodium | 15 mg | 5 mg |
| Vitamin D | 10 mcg (50%) | 10 mcg (50%) |
| Magnesium | 400 mg (95%) | 400 mg (95%) |
| Vitamin B12 | 200 mcg (8333%) | 500 mcg (20833%) |
| Zinc | 30 mg (273%) | 50 mg (455%) |
| Niacin | 60 mg (375%) | 60 mg (375%) |
| Vitamin E | 268 mg (1787%) | 400 IU |
| Potassium | 99 mg (2%) | 99 mg (2%) |
| Folate | 1,333 mcg DFE (333%) | 800 mcg |
| Vitamin A | 4.5 mg | 15,000 IU |
| Pantothenic Acid (Vitamin B5) | 80 mg (1600%) | 80 mg (1600%) |
| Riboflavin | 56 mg (4308%) | 56 mg (4308%) |
| Thiamin | 56 mg (4667%) | 56 mg (4667%) |
| Biotin | 300 mcg (1000%) | 300 mcg (1000%) |
| Chromium | 200 mcg (571%) | 200 mcg (571%) |
| Selenium | 200 mcg (364%) | 200 mcg (364%) |
| Manganese | 2 mg (87%) | 2 mg (87%) |
| Copper | 1.5 mg (167%) | 1.5 mg (167%) |
| Iodine | 150 mcg (100%) | 150 mcg (100%) |
| Choline | 100 mg (18%) | 100 mg (18%) |
| Molybdenum | 50 mcg (111%) | 50 mcg (111%) |
| Inositol | 100 mg | 100 mg |
| Boron | 0.5 mg | 0.25 mg |
| Flavonoid | 100 mg | 100 mg |
| Lutein | not disclosed | not disclosed |
| Zeaxanthin | not disclosed | not disclosed |
| American Ginseng | 25 mg | 25 mg |
| Soy | 25 mg | 25 mg |
| Carotenoids | 0.172 mg | 0.172 mg |
| Alpha-carotene | not disclosed | not disclosed |
| Cryptoxanthin | not disclosed | not disclosed |
| Pantethine | 7 mg | 7 mg |
| Carbohydrate | 2 g | |
| Protein | 1 g | |
| Iron | 18 mg (100%) | |
| Vitamin K | 20 mcg (17%) | |
| Milk Thistle | 25 mg | |
| Lycopene | 1 mg | |
| Eleuthero | 25 mg | |
| Saw Palmetto | 25 mg | |
| Stinging Nettle | 25 mg | |
| Oriental Ginseng | 25 mg | |
| Dong Quai | 25 mg | |
| Uva Ursi | 25 mg | |
| Black Cohosh | 25 mg | |
| Chastetree | 25 mg | |
| Pygeum | 25 mg |
Amounts are per serving as DSLD gives them: Female Multiple, 3 tablets; Male Multiple, 3 tablets. Current labels entered July 2020 and May 2020. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Female MultipleSolgar: every row against all products listing it
- Male MultipleSolgar: every row against all products listing it