Comparison
Fast Twitch Power Punch and Cytomax Fast Twitch Fruit Punch
Fast Twitch Power Punch (CytoSport) lists 34 distinct ingredients and Cytomax Fast Twitch Fruit Punch (CytoSport) 20 (rows of one ingredient counted once); 17 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.38.
| Ingredient | Fast Twitch Power Punch | Cytomax Fast Twitch Fruit Punch |
|---|---|---|
| Carbohydrate | 15 g | 11 g |
| Vitamin C | 45 mg (50%) | 60 mg (67%) |
| Vitamin B6 | 3 mg (176%) | 4 mg (235%) |
| Sodium | 110 mg | 65 mg |
| Sugar | 0 g | 0 g |
| Vitamin B12 | 10 mcg (417%) | 15 mcg (625%) |
| Vitamin E | 30 IU | 30 IU |
| Potassium | 220 mg (5%) | 250 mg (5%) |
| Folate | 400 mcg | 400 mcg |
| Caffeine | 200 mg | 150 mg |
| Taurine | not disclosed | 1,000 mg |
| Alpha Lipoic Acid | not disclosed | 60 mg |
| Glutamine | not disclosed | 0.5 g |
| Creatine | not disclosed | 1.5 g |
| Citrulline | not disclosed | 1 g |
| Betaine Anhydrous | not disclosed | 2.5 g |
| Glycocyamine | not disclosed | 600 mg |
| Calcium | 25 mg (2%) | |
| Magnesium | 5 mg (1%) | |
| Fat (unspecified) | 0 g | |
| Protein | 3 g | |
| Saturated fat | 0 g | |
| Cholesterol | 0 mg | |
| Trans fat | 0 mg | |
| Tyrosine | not disclosed | |
| Arginine | 2,000 mg | |
| Glycine | not disclosed | |
| Citrulline malate | not disclosed | |
| Phosphatidylserine | not disclosed | |
| Alpha-GPC | not disclosed | |
| Arginine Alpha Ketoglutarate | not disclosed | |
| Whey Protein | 0.1 g | |
| Serine | not disclosed | |
| Glucuronolactone | 600 mg | |
| Norvaline | not disclosed | |
| Sodium Citrate | not disclosed | |
| Arginine malate | not disclosed |
Amounts are per serving as DSLD gives them: Fast Twitch Power Punch, 23 g; Cytomax Fast Twitch Fruit Punch, 8 tsp. Current labels entered February 2014 and May 2017. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Fast Twitch Power PunchCytoSport: every row against all products listing it
- Cytomax Fast Twitch Fruit PunchCytoSport: every row against all products listing it