Comparison
Essential Wellbeing Complex and Food Multi IV
Essential Wellbeing Complex (Highbrow Hippie) lists 33 distinct ingredients and Food Multi IV (Innate Response Formulas) 31 (rows of one ingredient counted once); 22 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.36.
| Ingredient | Essential Wellbeing Complex | Food Multi IV |
|---|---|---|
| Vitamin C | 90 mg (100%) | 200 mg (222%) |
| Vitamin B6 | 1.7 mg (100%) | 20 mg (1176%) |
| Vitamin D | 50 mcg (250%) | 15 mcg (75%) |
| Vitamin B12 | 2.4 mcg (100%) | 90 mcg (3750%) |
| Zinc | 5.5 mg (50%) | 15 mg (136%) |
| Niacin | 16 mg (100%) | 40 mg (250%) |
| Vitamin E | 15 mg (100%) | 100 IU |
| Folate | 400 mcg DFE (100%) | 400 mcg |
| Vitamin A | 0.9 mg | 5,000 IU |
| Pantothenic Acid (Vitamin B5) | 5 mg (100%) | 200 mg (4000%) |
| Riboflavin | 1.3 mg (100%) | 18 mg (1385%) |
| Thiamin | 1.2 mg (100%) | 22 mg (1833%) |
| Biotin | 2,500 mcg (8333%) | 300 mcg (1000%) |
| Iron | 4.5 mg (25%) | 9 mg (50%) |
| Chromium | 200 mcg (571%) | 125 mcg (357%) |
| Selenium | 55 mcg (100%) | 70 mcg (127%) |
| Manganese | 1.15 mg (50%) | 3 mg (130%) |
| Copper | 0.45 mg (50%) | 0.2 mg (22%) |
| Iodine | 75 mcg (50%) | 150 mcg (100%) |
| Vitamin K | 240 mcg (200%) | 60 mcg (50%) |
| Molybdenum | 22.5 mcg (50%) | 30 mcg (67%) |
| Sweet Orange | not disclosed | 800 mg |
| Calcium | 100 mg (8%) | |
| Magnesium | 100 mg (24%) | |
| Potassium | 26 mg (under 1%) | |
| Boron | 0.5 mg | |
| Ashwagandha | not disclosed | |
| Quercetin | not disclosed | |
| Carrot | 100 mg | |
| N-Acetyl Cysteine | not disclosed | |
| Resveratrol | not disclosed | |
| Silicon | 3 mg | |
| GABA | not disclosed | |
| Bacillus Coagulans | not disclosed | |
| Lemon balm | not disclosed | |
| Rice | 460 mg | |
| Prickly Pear Cactus | not disclosed | |
| Saccharomyces cerevisiae | 12,240 mg | |
| Sesbania | not disclosed | |
| Black Rice | not disclosed | |
| Phenolics (various) | 230 mg | |
| Brassica oleracea (unspecified) | 46 mg |
Amounts are per serving as DSLD gives them: Essential Wellbeing Complex, 4 capsules; Food Multi IV, 6 tablets. Current labels entered April 2025 and August 2013. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Essential Wellbeing ComplexHighbrow Hippie: every row against all products listing it
- Food Multi IVInnate Response Formulas: every row against all products listing it