Comparison

Essential Muscle Lipids and Ultra Concentrated Omega 3-6-9

Essential Muscle Lipids (Iron-Tek) lists 16 distinct ingredients and Ultra Concentrated Omega 3-6-9 (Country Life) 16 (rows of one ingredient counted once); 16 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientEssential Muscle LipidsUltra Concentrated Omega 3-6-9
Fat (unspecified)2.5 g2.5 g
Vitamin E20 IU20 IU
Protein0.5 g0.5 g
Saturated fat0.5 g0.5 g
Cholesterol6 mg6 mg
DHA160 mg160 mg
EPA (Eicosapentaenoic Acid)240 mg240 mg
Fish Oil0.8 g0.8 g
Polyunsaturated Fat1.5 g1.5 g
Monounsaturated Fat0.5 g0.5 g
Linoleic Acid416 mg370 mg
Oleic Acid362 mg188 mg
Alpha-Linolenic Acid424 mg424 mg
Gamma Linolenic Acid152 mg152 mg
Flaxseed Oil0.8 g0.8 g
Borage Oil800 mg800 mg

Amounts are per serving as DSLD gives them: Essential Muscle Lipids, 2 softgels; Ultra Concentrated Omega 3-6-9, 2 softgels. Current labels entered December 2011 and August 2015. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own