Comparison

Essential Multi Pack and PhytoMulti Capsules

Essential Multi Pack (Healthy Transformation by Bariatric Advantage) lists 46 distinct ingredients and PhytoMulti Capsules (Metagenics) 41 (rows of one ingredient counted once); 41 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.90.

Amount per serving (and % of the Daily Value)
IngredientEssential Multi PackPhytoMulti Capsules
Vitamin C60 mg (67%)120 mg (133%)
Vitamin B612.5 mg (735%)25 mg (1471%)
Vitamin D37.5 mcg (188%)25 mcg (125%)
Magnesium20 mg (5%)40 mg (10%)
Vitamin B12100 mcg (4167%)200 mcg (8333%)
Zinc7.5 mg (68%)15 mg (136%)
Niacin25 mg (156%)50 mg (313%)
Vitamin E33.5 mg (223%)67 mg (447%)
Folate680 mcg DFE (170%)1,360 mcg DFE (340%)
Vitamin A1.5 mg3 mg
Pantothenic Acid (Vitamin B5)37.5 mg (750%)75 mg (1500%)
Riboflavin7.5 mg (577%)15 mg (1154%)
Thiamin0.0125 mg (1%)25 mg (2083%)
Biotin250 mcg (833%)500 mcg (1667%)
Chromium100 mcg (286%)200 mcg (571%)
Selenium50 mcg (91%)100 mcg (182%)
Manganese0.25 mg (11%)0.5 mg (22%)
Copper0.5 mg (56%)1 mg (111%)
Iodine75 mcg (50%)150 mcg (100%)
Green Teanot disclosednot disclosed
Choline12.5 mg (2%)25 mg (5%)
Vitamin K60 mcg (50%)120 mcg (100%)
Molybdenum25 mcg (56%)50 mcg (111%)
Inositol12.5 mg25 mg
Grapenot disclosednot disclosed
Flavonoidnot disclosednot disclosed
Lutein3 mg6 mg
Blueberrynot disclosednot disclosed
Pomegranatenot disclosednot disclosed
Lycopene3 mg6 mg
Cinnamonnot disclosednot disclosed
Resveratrol5 mg10 mg
Zeaxanthin1 mg2 mg
Green Coffeenot disclosednot disclosed
Rosemarynot disclosednot disclosed
Artichokenot disclosednot disclosed
Bitter Melonnot disclosednot disclosed
Acacianot disclosednot disclosed
Watercressnot disclosednot disclosed
Gallic Acid21.6 mg43.2 mg
Prunenot disclosednot disclosed
Fat (unspecified)2 g
Cholesterol5 mg
DHA400 mg
EPA (Eicosapentaenoic Acid)600 mg
Fish Oil2 g

Amounts are per serving as DSLD gives them: Essential Multi Pack, 1 packet; PhytoMulti Capsules, 3 capsules. Current labels entered January 2025 and August 2023. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own