Comparison

Energizing Smoothee Mix Vanilla and Life Shake Soy Protein French Vanilla

Energizing Smoothee Mix Vanilla (Shaklee 180) lists 35 distinct ingredients and Life Shake Soy Protein French Vanilla (Shaklee) 35 (rows of one ingredient counted once); 35 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientEnergizing Smoothee Mix VanillaLife Shake Soy Protein French Vanilla
Carbohydrate24 g14 g
Vitamin C21 mg (23%)21 mg (23%)
Calcium650 mg (50%)120 mg (9%)
Vitamin B60.79 mg (46%)0.6 mg (35%)
Sodium300 mg420 mg
Sugar16 g5 g
Vitamin D3.5 mcg (18%)3.5 mcg (18%)
Magnesium170 mg (40%)90 mg (21%)
Vitamin B122.1 mcg (88%)0.83 mcg (35%)
Fat (unspecified)2.5 g3 g
Zinc6.3 mg (57%)4 mg (36%)
Niacin7.2 mg (45%)5.6 mg (35%)
Vitamin E7 mg (47%)5.2 mg (35%)
Potassium680 mg (14%)150 mg (3%)
Folate234 mcg DFE (59%)138,000 mcg
Vitamin A0.15 mg0.09 mg
Pantothenic Acid (Vitamin B5)4.4 mg (88%)1.8 mg (36%)
Riboflavin1.05 mg (81%)0.45 mg (35%)
Thiamin0.64 mg (53%)0.42 mg (35%)
Protein16 g20 g
Biotin105 mcg (350%)10.5 mcg (35%)
Fiber5 g6 g
Iron1.87 mg (10%)2.7 mg (15%)
Chromium96 mcg (274%)8 mcg (23%)
Selenium25 mcg (45%)13 mcg (24%)
Saturated fat0.5 g0.5 g
Cholesterol10 mg0 mg
Manganese0.71 mg (31%)0.3 mg (13%)
Copper0.73 mg (81%)0.3 mg (33%)
Molybdenum26 mcg (58%)25 mcg (56%)
Phosphorus550 mg (44%)230 mg (18%)
Trans fat0 mg0 mg
Polyunsaturated Fat0.5 g0.5 g
Chloride200 mg (9%)270 mg (12%)
Monounsaturated Fat1.5 g1.5 g

Amounts are per serving as DSLD gives them: Energizing Smoothee Mix Vanilla, 47 g; Life Shake Soy Protein French Vanilla, 42 g. Current labels entered August 2025 and November 2023. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

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