Comparison
EFA Formula and Triple EFA Guard Softgels
EFA Formula (Beyond Health) lists 21 distinct ingredients and Triple EFA Guard Softgels (Perque) 24 (rows of one ingredient counted once); 17 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.54.
| Ingredient | EFA Formula | Triple EFA Guard Softgels |
|---|---|---|
| Vitamin C | 2 mg (2%) | 2 mg (2%) |
| Vitamin E | 5 IU | 5 IU |
| DHA | 50 mg | 50 mg |
| EPA (Eicosapentaenoic Acid) | 20 mg | 20 mg |
| Omega-3 | 405 mg | 405 mg |
| Oleic Acid | 200 mg | 20 mg |
| Alpha-Linolenic Acid | 335 mg | 335 mg |
| Gamma Linolenic Acid | 15 mg | 15 mg |
| Flaxseed Oil | 0.52 g | 0.52 g |
| Phosphatidylcholine | 1.5 mg | 1.5 mg |
| Omega-6 | 100 mg | 100 mg |
| Omega-9 | not disclosed | not disclosed |
| Safflower Oil | 0.19 g | 0.19 g |
| Olive Oil | 210 mg | 210 mg |
| Phosphatidylinositol | 0.9 mg | 0.9 mg |
| Phosphatidylethanolamine | 1.2 mg | 1.2 mg |
| Black Currant Seed Oil | 100 mg | 100 mg |
| Fish Oil | 0.105 g | |
| Linoleic Acid | 85 mg | |
| Conjugated Linoleic Acid | 0.15 g | |
| Phytosterols | 1.5 mg | |
| Glycerol | 0.133 g | |
| Water | 43 mg | |
| Gelatin | 289 mg | |
| Carob | 42 mg | |
| Linolenic acid | 85 mg | |
| Marine oil (unspecified) | 0.105 g | |
| Conjugated Linolenic Acid | 150 mg |
Amounts are per serving as DSLD gives them: EFA Formula, 1 softgel; Triple EFA Guard Softgels, 1 softgel. Current labels entered March 2024 and April 2013. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- EFA FormulaBeyond Health: every row against all products listing it
- Triple EFA Guard SoftgelsPerque: every row against all products listing it