Comparison
Daily Multi-Vitamin & Mineral and Multi and Mineral
Daily Multi-Vitamin & Mineral (Swanson Premium Brand) lists 19 distinct ingredients and Multi and Mineral (Swanson) 19 (rows of one ingredient counted once); 19 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Daily Multi-Vitamin & Mineral | Multi and Mineral |
|---|---|---|
| Vitamin C | 200 mg (222%) | 200 mg (222%) |
| Calcium | 150 mg (12%) | 150 mg (12%) |
| Vitamin B6 | 5 mg (294%) | 5 mg (294%) |
| Vitamin D | 10 mcg (50%) | 10 mcg (50%) |
| Magnesium | 32.5 mg (8%) | 32.5 mg (8%) |
| Vitamin B12 | 5 mcg (208%) | 5 mcg (208%) |
| Zinc | 15 mg (136%) | 15 mg (136%) |
| Niacin | 100 mg (625%) | 100,000 mcg DFE |
| Vitamin E | 10 mg (67%) | 10 mg (67%) |
| Folate | 665 mcg DFE (166%) | 665 mcg DFE (166%) |
| Vitamin A | 3,000 mcg RAE (333%) | 3,000 mcg RAE (333%) |
| Pantothenic Acid (Vitamin B5) | 20 mg (400%) | 20 mg (400%) |
| Riboflavin | 10 mg (769%) | 10 mg (769%) |
| Thiamin | 10 mg (833%) | 10 mg (833%) |
| Iron | 12 mg (67%) | 12 mg (67%) |
| Selenium | 200 mcg (364%) | 200 mcg (364%) |
| Manganese | 1 mg (43%) | 1 mg (43%) |
| Copper | 2 mg (222%) | 2 mg (222%) |
| Iodine | 150 mcg (100%) | 150 mcg (100%) |
Amounts are per serving as DSLD gives them: Daily Multi-Vitamin & Mineral, 1 capsule; Multi and Mineral, 1 capsule. Current labels entered January 2020 and June 2019. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Daily Multi-Vitamin & MineralSwanson Premium Brand: every row against all products listing it
- Multi and MineralSwanson: every row against all products listing it