Comparison
Multi and Prenatal
Multi (Core Nutritionals) lists 51 distinct ingredients and Prenatal (GNC SuperFoods Ultra Mega Green) 57 (rows of one ingredient counted once); 50 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.84.
| Ingredient | Multi | Prenatal |
|---|---|---|
| Vitamin C | 500 mg (556%) | 120 mg (133%) |
| Calcium | 246 mg (19%) | 600 mg (46%) |
| Vitamin B6 | 83 mg (4882%) | 15 mg (882%) |
| Vitamin D | 100 mcg (500%) | 15 mcg (75%) |
| Magnesium | 84 mg (20%) | 200 mg (48%) |
| Vitamin B12 | 250 mcg (10417%) | 10 mcg (417%) |
| Zinc | 30 mg (273%) | 11 mg (100%) |
| Niacin | 50 mg (313%) | 20 mg (125%) |
| Vitamin E | 22.5 mg (150%) | 30 IU |
| Folate | 400 mcg | 800 mcg |
| Vitamin A | 0.9 mg | 5,000 IU |
| Pantothenic Acid (Vitamin B5) | 100 mg (2000%) | 10 mg (200%) |
| Riboflavin | 100 mg (7692%) | 1.7 mg (131%) |
| Thiamin | 100 mg (8333%) | 1.5 mg (125%) |
| Biotin | 300 mcg (1000%) | 300 mcg (1000%) |
| Chromium | 120 mcg (343%) | 50 mcg (143%) |
| Manganese | 2 mg (87%) | 2 mg (87%) |
| Copper | 1.5 mg (167%) | 1 mg (111%) |
| Iodine | 150 mcg (100%) | 290 mcg (193%) |
| Green Tea | not disclosed | not disclosed |
| Choline | 102 mg (19%) | 0.55 mg (under 1%) |
| Molybdenum | 50 mcg (111%) | 50 mcg (111%) |
| Turmeric | not disclosed | not disclosed |
| Boron | 20 mg | 0.15 mg |
| Blueberry | not disclosed | not disclosed |
| Broccoli | not disclosed | not disclosed |
| Quercetin | not disclosed | not disclosed |
| Garlic | not disclosed | not disclosed |
| Bilberry | not disclosed | not disclosed |
| Carrot | not disclosed | not disclosed |
| Spinach | not disclosed | not disclosed |
| Acai | not disclosed | not disclosed |
| European Elder | not disclosed | not disclosed |
| Cinnamon | not disclosed | not disclosed |
| Raspberry | not disclosed | not disclosed |
| Kale | not disclosed | not disclosed |
| Apple | not disclosed | not disclosed |
| Tomato | not disclosed | not disclosed |
| Acerola | not disclosed | not disclosed |
| Green Coffee | not disclosed | not disclosed |
| Oregano | not disclosed | not disclosed |
| Blackberry | not disclosed | not disclosed |
| Brussel Sprout | not disclosed | not disclosed |
| Mangosteen | not disclosed | not disclosed |
| Black Currant | not disclosed | not disclosed |
| Onion | not disclosed | not disclosed |
| Camu Camu | not disclosed | not disclosed |
| Sweet Cherry | not disclosed | not disclosed |
| Chokeberry | not disclosed | not disclosed |
| Basil | not disclosed | not disclosed |
| Iron | 18 mg (100%) | |
| Selenium | 60 mcg (109%) | |
| Vitamin K | 90 mcg (75%) | |
| Lutein | 2 mg | |
| Lycopene | 1 mg | |
| Zeaxanthin | 0.4 mg | |
| Berberine | 150 mg | |
| Broccoli sprout | not disclosed |
Amounts are per serving as DSLD gives them: Multi, 4 capsules; Prenatal, 3 caplets. Current labels entered October 2023 and November 2016. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.