Comparison
Cognium Complete and Ultra Prenatal Vitamins & Minerals + DHA
Cognium Complete (Natrol) lists 20 distinct ingredients and Ultra Prenatal Vitamins & Minerals + DHA (Nature's Truth) 18 (rows of one ingredient counted once); 14 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.50.
| Ingredient | Cognium Complete | Ultra Prenatal Vitamins & Minerals + DHA |
|---|---|---|
| Vitamin B6 | 0.85 mg (50%) | 2.6 mg (153%) |
| Vitamin D | 10 mcg (50%) | 25 mcg (125%) |
| Vitamin B12 | 1.2 mcg (50%) | 8 mcg (333%) |
| Zinc | 5.5 mg (50%) | 11 mg (100%) |
| Niacin | 8 mg (50%) | 20 mg (125%) |
| Vitamin E | 7.5 mg (50%) | 4.5 mg (30%) |
| Folate | 200 mcg DFE (50%) | 1,333 mcg DFE (333%) |
| Vitamin A | 450 mcg RAE (50%) | 1.2 mg |
| Riboflavin | 0.65 mg (50%) | 1.7 mg (131%) |
| Thiamin | 0.6 mg (50%) | 1.7 mg (142%) |
| DHA | not disclosed | 200 mg |
| EPA (Eicosapentaenoic Acid) | not disclosed | 30.5 mg |
| Omega-3 | not disclosed | 250 mg |
| Fish Oil | 0.038 g | 0.556 g |
| Vitamin C | 60 mg (67%) | |
| Calcium | 100 mg (8%) | |
| Biotin | 100 mcg (333%) | |
| Iron | 27 mg (150%) | |
| Chromium | 17.5 mcg (50%) | |
| Selenium | 27.5 mcg (50%) | |
| Ginkgo | 25 mg | |
| Green Coffee | 57 mg | |
| Phosphatidylserine | 50 mg | |
| Silk protein | 100 mg |
Amounts are per serving as DSLD gives them: Cognium Complete, 1 capsule; Ultra Prenatal Vitamins & Minerals + DHA, 1 quick release softgel. Current labels entered May 2025 and January 2023. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Cognium CompleteNatrol: every row against all products listing it
- Ultra Prenatal Vitamins & Minerals + DHANature's Truth: every row against all products listing it