Comparison
Banana Smoothie and Cookies & Cream
Banana Smoothie (Dymatize Nutrition) lists 33 distinct ingredients and Cookies & Cream (Dymatize Nutrition) 33 (rows of one ingredient counted once); 33 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Banana Smoothie | Cookies & Cream |
|---|---|---|
| Carbohydrate | 252 g | 251 g |
| Vitamin C | 60 mg (67%) | 60 mg (67%) |
| Calcium | 2,100 mg (162%) | 1,100 mg (85%) |
| Vitamin B6 | 1.8 mg (106%) | 1.5 mg (88%) |
| Sodium | 800 mg | 500 mg |
| Sugar | 26 g | 25 g |
| Vitamin D | 4.5 mcg (23%) | 4.5 mcg (23%) |
| Magnesium | 160 mg (38%) | 70 mg (17%) |
| Vitamin B12 | 1.8 mcg (75%) | 1.8 mcg (75%) |
| Fat (unspecified) | 9 g | 9 g |
| Zinc | 13.5 mg (123%) | 10.5 mg (95%) |
| Niacin | 15 mg (94%) | 15 mg (94%) |
| Vitamin E | 21 IU | 21 IU |
| Potassium | 1,990 mg (42%) | 730 mg (16%) |
| Folate | 400 mcg | 400 mcg |
| Vitamin A | 3,200 IU | 3,200 IU |
| Pantothenic Acid (Vitamin B5) | 12 mg (240%) | 9 mg (180%) |
| Riboflavin | 2.3 mg (177%) | 0.9 mg (69%) |
| Thiamin | 1.2 mg (100%) | 0.8 mg (67%) |
| Protein | 52 g | 52 g |
| Biotin | 225 mcg (750%) | 225 mcg (750%) |
| Fiber | 3 g | 3 g |
| Iron | 2 mg (11%) | 1.8 mg (10%) |
| Chromium | 90 mcg (257%) | 90 mcg (257%) |
| Selenium | 70 mcg (127%) | 70 mcg (127%) |
| Saturated fat | 1.5 g | 2 g |
| Cholesterol | 205 mg | 105 mg |
| Iodine | 90 mcg (60%) | 90 mcg (60%) |
| Phosphorus | 1,550 mg (124%) | 750 mg (60%) |
| Proteolytic Enzymes (Proteases) | not disclosed | not disclosed |
| Lipase | not disclosed | not disclosed |
| Creatine | 1.5 g | 1.5 g |
| Lactase | not disclosed | not disclosed |
Amounts are per serving as DSLD gives them: Banana Smoothie, 340 g; Cookies & Cream, 339 g. Current labels entered November 2015 and November 2015. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Banana SmoothieDymatize Nutrition: every row against all products listing it
- Cookies & CreamDymatize Nutrition: every row against all products listing it