Comparison
Ancient Nutrients B-Complex and Ancient Multi Women's 40+
Ancient Nutrients B-Complex (Ancient Nutrition) lists 16 distinct ingredients and Ancient Multi Women's 40+ (Ancient Nutrition) 32 (rows of one ingredient counted once); 15 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.51.
| Ingredient | Ancient Nutrients B-Complex | Ancient Multi Women's 40+ |
|---|---|---|
| Vitamin B6 | 63 mg (3706%) | 34 mg (2000%) |
| Vitamin B12 | 20 mcg (833%) | 9.4 mcg (392%) |
| Niacin | 12 mg (75%) | 14.4 mg (90%) |
| Folate | 900 mcg DFE (225%) | 892.3 mcg DFE (223%) |
| Pantothenic Acid (Vitamin B5) | 15 mg (300%) | 12.9 mg (258%) |
| Riboflavin | 13.1 mg (1008%) | 6.5 mg (500%) |
| Thiamin | 5.2 mg (433%) | 5.9 mg (492%) |
| Biotin | 300 mcg (1000%) | 281.3 mcg (938%) |
| Astragalus | not disclosed | not disclosed |
| Reishi mushroom | not disclosed | not disclosed |
| Schisandra | not disclosed | not disclosed |
| Fo-Ti | not disclosed | not disclosed |
| Liver | not disclosed | not disclosed |
| Bone | not disclosed | not disclosed |
| Roe | not disclosed | not disclosed |
| Vitamin C | 65.6 mg (73%) | |
| Calcium | 85 mg (7%) | |
| Vitamin D | 61.1 mcg (306%) | |
| Magnesium | 29 mg (7%) | |
| Zinc | 10 mg (91%) | |
| Vitamin E | 23.6 mg (157%) | |
| Vitamin A | 2.91 mg | |
| Iron | 6 mg (33%) | |
| Chromium | 69.3 mcg (198%) | |
| Selenium | 99.9 mcg (182%) | |
| Manganese | 2 mg (87%) | |
| Iodine | 159.5 mcg (106%) | |
| Green Tea | not disclosed | |
| Vitamin K | 86.4 mcg (72%) | |
| Goji | not disclosed | |
| Chastetree | not disclosed | |
| Sage | not disclosed | |
| Chinese Yam | not disclosed |
Amounts are per serving as DSLD gives them: Ancient Nutrients B-Complex, 2 capsules; Ancient Multi Women's 40+, 3 capsules. Current labels entered July 2020 and April 2022. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Ancient Nutrients B-ComplexAncient Nutrition: every row against all products listing it
- Ancient Multi Women's 40+Ancient Nutrition: every row against all products listing it